Keto

35 Bubble Tea Recipes We Love | If you want to know how to make bubble tea, and you're looking for easy homemade DIY bubble tea recipes to experiment with, this post is for you! Whether you like traditional bubble tea with milk, prefer fruit flavourings like mango, strawberry, honeydew, cantaloupe, passion fruit, or peach, or want to do something a little different like brown sugar coconut boba, matcha bubble tea, avocado bubble tea, or green tea bubble tea, we've got tons of tips and ideas! from Meraki Lane https://ift.tt/38eNwNT via IFTTT

7 Interoception Activities for Kids | What is interoception? If you've ever wondered about the 8th sense and how it impacts kids with autism and sensory processing challenges, this post is a great place to start. With sensory activities and occupational therapy resources for teaching kids internal body awareness both in the classroom and at home, the ideas in this post will help you develop a sensory diet for increased self-regulation, problem-solving, flexibility, and social thinking skills! from Meraki Lane https://ift.tt/3eMC0eU via IFTTT

19 Hair Volume Tricks and Products that Work | Want to know how to get more volume in your hair that lasts all day long? From teaching yourself how to get the perfect blowout at home (hint: pay attention to your roots!), to the best volumizing shampoos and products, to the best haircuts to add volume (hello, bangs!), these tips and tutorials will teach how to turn your fine, limp hair into sexy, voluminous locks that last! #hairvolume #hair #hairstyles #hairproducts #hairtutorials from Meraki Lane https://ift.tt/3eUzpzS via IFTTT

10 Healthy Paleo from Happy Body Formula https://ift.tt/2CPcFmq via IFTTT

Fuel up your summer mornings with a make-ahead breakfast idea! This wholesome and delicious Peach Baked Oatmeal is quick and easy to throw together. Bursting with healthy, real food ingredients, this recipe makes a filling summer treat that kids will love! Pin this for later! from Happy Body Formula https://ift.tt/2BU1vfX via IFTTT

Staying out in the sun and getting sunburn is no joke. Luckily for you I created this homemade after sun lotion recipe | Madewithoils.com #naturalliving #homeremedies from Happy Body Formula https://ift.tt/31xdCub via IFTTT

The Snake Diet is an extreme diet that suggests fasting for multiple days between meals. Is the Snake Diet good for weight loss, or is it a dangerous fad diet? | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/2ZnKWB3 via IFTTT

Keto Sangria Recipe: A low-carb sangria keto recipe with a hint of lime juice and delicious fruit flavor. Sugar-free and perfect for a low carb-lifestyle. Only 4 net carbs per glass. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/2NLddfu via IFTTT

This keto chicken soup is great for anyone following a ketogenic diet and can be easily prepped ahead to accommodate your meal plans. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/3ePja6S via IFTTT

Lemon Parmesan Baked Cod Recipe | Tasteaholics from tasteaholics https://ift.tt/3gbNGIv via IFTTT

5 Armpit Fat Workouts | If you want to know how to get rid of armpit fat fast, we’re sharing 5 workouts designed to tighten and tone the muscles close to your armpits. With both no equipment workouts and workouts with weights to choose from, these exercises will tone your back muscles so you can rock a tank top and bikini with style and confidence. #armpitfat #armpitfatexercises #getridofarmpitfat from Meraki Lane https://ift.tt/2VB1DaW via IFTTT

If you're looking for clean and healthy on-the-go high protein snacks you can prepare ahead of time to ensure you don't make poor food choices when you're hungry, you've come to the right place. Whether you're looking for pre- or post-workout food ideas, healthy after school snacks for kids, or healthy food options for pregnancy, we've got low-carb, vegetarian, paleo, and gluten-free snack ideas to satisfy your hunger ASAP. Eating healthy never tasted so good! from Meraki Lane https://ift.tt/3gdzEGb via IFTTT

10 Full Body No Gym Workouts | Perfect for beginners as well as fitness gurus who are looking for at home workouts they can do when they can't make it to the gym, we've curated a full workout plan complete with videos you can stream anywhere to help you tighten and tone your arms, legs, core, abs, obliques, and glutes. If losing weight is your goal, strength training is key, and these workouts will help you target specific parts of your body while also getting in some cardio. from Meraki Lane https://ift.tt/38eFdSd via IFTTT

A lot of people are struggling with estrogen dominance symptoms and are trying to learn how to deal with this condition. Below, we will present you with a simple agenda which will balance your hormones, and both men and women can use it as a method for prevention. from Ladies Nutrition https://ift.tt/3eMqIr2 via IFTTT

Fast and easy lunches of all shapes and sizes play a crucial role in maintaining sanity throughout the week. So here is a great protein snack pack that you’ll love it.. from Happy Body Formula https://ift.tt/2Zt6zQB via IFTTT

Learn how to make the best Chipotle Ranch Salad Dressing in this easy recipe. Pairs perfectly with our Southwest Chicken Salad recipe. Great healthy and family friendly meal for a gluten free dinner, lunch or as an appetizer. #salad #saladrecipe #saladdressing #southwestchickensalad #chickensalad #chickenrecipes #glutenfree #chipotleranch #chipotleranchdressing #ranch #ranchdressing #dinnerideas #easydinners #lunch #lunchideas #dinnerrecipes #lunchrecipes #easyrecipes from Happy Body Formula https://ift.tt/2BVzg08 via IFTTT

5 Most Versatile Vegetables from Happy Body Formula https://ift.tt/3ijFF6g via IFTTT

How To Deal With Caffeine Withdrawal Symptoms. Plus, get our FREE 7-Day Sleep Better eBook. from Happy Body Formula https://ift.tt/2Bt5DDJ via IFTTT

All the delicious flavor of an oreo in the form of a famous keto waffle - the chaffle. A dessert chaffle recipe that tastes exactly like an oreo cookie. Plus this keto recipe is easy to make. When you have a sweet tooth and are craving chocolate or oreos, you can make this oreo chaffle recipe very quickly to satisfy your cookie craving! | KetoFocus @ketofocus #chafflerecipes #ketochafflerecieps #oreorecipes #healthywafflerecipes #ketorecipes #ketocomfortfood #ketofocus from Perfect Keto https://ift.tt/2Vwhwzm via IFTTT

This keto French Onion Soup recipe is the perfect comfort food for those brisk, wintry days. You can even double or triple this recipe and save yourself the trouble of trying to figure out dinner when you’d rather be relaxing. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/38d4oEG via IFTTT

Keto Easy Crack Slaw VIDEO Recipe - Low Carb from tasteaholics https://ift.tt/31x5J80 via IFTTT

15 Keto Tuna Recipes | If you're looking for low carb canned tuna recipes, you're in luck! From keto tuna casserole, to avocado tuna salad, to tuna lettuce wraps, to lemon dill tuna patties, these lunches and dinner recipes will take your meals to the next level! Learn how to upgrade your canned tuna with ingredients like Greek yogurt, bacon, eggs, and zucchini noodles for high protein, low carb snacks and meals to support your clean eating and weight loss goals! from Meraki Lane https://ift.tt/3eJ3p1n via IFTTT

15 Laundry Hacks for People Who Hate Doing Laundry | If you feel like you're constantly washing, folding, and putting away clothes for you and your family, you're not alone! Laundry can be especially overwhelming with a newborn baby, and for busy moms with lots of kids. From washing smelly sports gear, to figuring out how to remove stains, to making DIY dryer sheets, to keeping your socks together, to genius storage tips for lazy gals, these organizing ideas are life changing! from Meraki Lane https://ift.tt/2D07XCJ via IFTTT

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7 Interoception Activities for Kids | What is interoception? If you've ever wondered about the 8th sense and how it impacts kids with autism and sensory processing challenges, this post is a great place to start. With sensory activities and occupational therapy resources for teaching kids internal body awareness both in the classroom and at home, the ideas in this post will help you develop a sensory diet for increased self-regulation, problem-solving, flexibility, and social thinking skills! from Meraki Lane https://ift.tt/31v5j1F via IFTTT

6 Tips to Boost Your Immune System | If you want to know how to boost your immune system naturally, we're sharing 6 ways to stay healthy, the best foods to indulge in, and 30 delicious immunity boosting food and drink recipes to try that are chock full of essential vitamins and nutrients. There are so many natural remedies to boost your immune system, and knowing the best foods to buy and the best drinks to make is a great first step! from Meraki Lane https://ift.tt/2Zky6nc via IFTTT

23 Montessori Activities That Teach Kids Practical Life Skills | A collection of fun Montessori practical life activities for kids in Casa (3-6) and Lower Elementary (6-9) that help develop fine motor skills and promote independence that can be used in the classroom and/or at home. We’ve included our favorite Montessori materials as well as dollar store activities you can re-create on a budget! #montessori #montessoriactivities #practicallife #montessorimaterials from Meraki Lane https://ift.tt/31v3l1h via IFTTT

How to Set Boundaries | Setting boundaries in your relationships can be hard, especially if it's with a narcissist, with parents, with in-laws, with friends, with kids, at work, and with toxic people you don't want to cut out of your life. If you're looking for tips to improve your relationships as well as your physical, emotional, and mental well-being, we're sharing 9 tips for creating healthy boundaries in your personal and professional life. from Meraki Lane https://ift.tt/2VtIN5N via IFTTT

Do you hate budgeting or clueless about it. Learn how manage your money and budget finances with the zero based budget. You can combine this budgeting method with other methods such as Dave ramsey, Cash Envelope System etc. With these budgeting tips you'll be able to save and live below your means. Budgeting Tips | Budgeting For Beginners | Debt Payoff| Budgeting money| Budgeting planner #budgetingtips from Fight 4 Prosperity| Personal Finance|Save Money Tips| Gardening https://ift.tt/3ic7Kw5 via IFTTT

Want to know ways to save money fast? Then you must learn the ways you waste money. These expenses are unnecessary on your monthly budget. With these money saving tips you'll learn how to budget your money the right way. Budgeting tips | Budgeting for beginners | Save money tips | Save money ideas | Frugal Living | Best Money Saving Tips | #waystosavemoney from Fight 4 Prosperity| Personal Finance|Save Money Tips| Gardening https://ift.tt/31uS3ug via IFTTT

Earwax has an important protective function and can also serve as an indication of your health from Ladies Nutrition https://ift.tt/3eK6fmV via IFTTT

Homemade granola recipe! BEST homemade granola healthy and delicious. Easy Nutella granola recipe that kids, teens, tweens and adults will love. Simple granola cereal recipe can be for breakfast, treat, snack or dessert. Yummy and tasty Nutella recipe with only a few minutes of prep. Great for breakfast but also good idea for slumber party food, birthday parties, brunch, celebrations, Valentines day treats and more. Check out this AMAZING granola! #healthycereal from Happy Body Formula https://ift.tt/3i8QOXv via IFTTT

Warm Red Cabbage with Cranberries and goat's cheese. This delicious warm salad is perfect for a pot luck or a bbq. from Happy Body Formula https://ift.tt/3gmV4B5 via IFTTT

DIY Hair Perfume Spray Makes Your Hair Smell Amazing | Rosewater helps to condition dry and damaged hair. As a facial mist, it helps to soothe and hydrate the skin. It's an easy recipe too! #diybeauty #wellness #naturalbeautyrecipes #essentialoils from Happy Body Formula https://ift.tt/3g8l4zR via IFTTT

How do the Whole30 diet and keto diet stack up? Learn how each diet works, which food are allowed, and how to choose between them. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/31tHGH5 via IFTTT

Keto Lava Cake - Low Carb Mug Cake with 4g of Carbs from tasteaholics https://ift.tt/31oBZtU via IFTTT

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How to Get Rid of Bad Breath | If you're looking for an effective remedy to help cure chronic bad breath, this post is for you! We're sharing common causes of bad breath and how to fix it, including simple DIY natural remedies that work, and store bought products we swear by. These tips will help you figure out how to tell if you have bad breath, the reasons it's persisting, and how to stop it once and for all! #badbreath #badbreathremedies #badbreathremedies #naturalremedies from Meraki Lane https://ift.tt/2ND6gwU via IFTTT

Looking for easy make ahead Weight Watchers lunch recipes you can meal prep to make your weight loss plans easy and delicious? Perfect for work or when you're on the go, we’ve rounded up 25 fabulous recipes that include the total points (or SmartPoints, where applicable) per serving, and we've included so many different options, like bowls and boxes, sandwiches, salads, and soups, chicken, tuna, beef, and vegetarian selections! #weightwatchers #weightloss #healthyrecipes #weightlossrecipes from Meraki Lane https://ift.tt/3dNC4K2 via IFTTT

Gluten-free deep dish pizza bites are super easy to make. Perfect for lunch, a quick and easy dinner, as a snack or an appetizer for game-day or your next party. The recipe also has a dairy-free option. #glutenfreerecipe #pizza #dairyfree from Happy Body Formula https://ift.tt/3gbdR1S via IFTTT

Strawberry and chia seed smoothie. Nutritious, healthy, low-calorie and cholesterol free. This vegan friendly smoothie has it all. A great start to the day!! | theyumyumclub.com #food #recipes #recipe #cooking #eating #goodfood #cook #finedining #foodporn #foodie #nonnom #wfmdish #foodphotography #snack #yum #dinner #healthyfood #foodpics #food #yummy #delicious #homemade #foodgawker #buzzfeast #hungry #homecooking #foodyum from Happy Body Formula https://ift.tt/2YHWnnW via IFTTT

Strawberry Basil Macaron Recipe by adding REAL strawberries to a Swiss Buttercream while keeping it sturdy and not too moist for use as a macaron filling. Includes strawberry macaron template from Happy Body Formula https://ift.tt/3gbGFY9 via IFTTT

This foot peel mask recipe helps to detox the body and eliminate foot odor | Masques are normally thought of as a facial treatment, but a DIY foot peel mask is a powerful way to both detox the body and eliminate foot odor! #naturalremedies #detox from Happy Body Formula https://ift.tt/2YHs80w via IFTTT

Using ingredients already in your pantry, these easy keto recipes prove anyone can be a star in the kitchen and stay in shape on the ketogenic diet. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/31slpcw via IFTTT

Need a home workout routine that will work all your muscles at once and can be done without equipment? These are the best exercises you can do with body weight alone. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/2VuPCnk via IFTTT

50 Easy Air Fryer Meals and Snacks | If you're looking for the best heathy air fryer recipes to try, these ideas are for you! You probably already know you can make delish potato wedges, sweet potato fries, chicken wings, and chicken tenders in an air fryer, but there are tons of other healthy and tasty meals you can make. From Brussels sprouts with bacon, to avocado fries, to buffalo cauliflower, to mozzarella sticks, to my favorite maple soy glazed salmon, these recipes will not disappoint! from Meraki Lane https://ift.tt/2BnBpSn via IFTTT

Avocado Salmon Rice Bowl from Happy Body Formula https://ift.tt/2VIxqqP via IFTTT

Keto Smoothie Bowl Recipe: This chocolate whey almond smoothie bowl with chia seeds, almond milk, chocolate protein, and cocoa powder is the perfect breakfast -- protein smoothie in a bowl. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/31ua63x via IFTTT

Keto Flan Recipe: Made with egg yolk, heavy cream, and healthy sugar substitutes, this keto flan is gluten-free, and sugar-free. It's the perfect low-carb dessert, complete with keto caramel sauce. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/2BRDPbK via IFTTT

Soft-Baked Keto Cake Batter Cookies Recipe: This cake batter cookie recipe is gluten-free, sugar-free, low-carb, chewy, gooey, and delicious. It's like funfetti cake mix met your favorite cookie. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/2VnRHS8 via IFTTT