Keto

Beginners Guide to Essential Oils - 165 essential oils for topical and diffuser blends for your home, family and remedies. #essentialoils #diy #homeremedies from Happy Body Formula https://ift.tt/3ycL2vs via IFTTT

Running on the Fly: No gym? No Excuses!

Running on the Fly: No gym? No Excuses! from Happy Body Formula https://ift.tt/37d5vo0 via IFTTT

Free Amigurumi Patterns and Tutorials for Beginners | If you want to learn how to crochet and knit small animals, dolls, and food items, but don't know how to get started, this is the post for you. We're sharing the basics for beginners, a list of amigurumi essentials to invest in, tips and hacks to help you get started, and tons of free patterns and step by step tutorials to help you create tiny items that are so cute, including cats, dogs, unicorns, mermaids, and more!

Free Amigurumi Patterns and Tutorials for Beginners | If you want to learn how to crochet and knit small animals, dolls, and food items, but don't know how to get started, this is the post for you. We're sharing the basics for beginners, a list of amigurumi essentials to invest in, tips and hacks to help you get started, and tons of free patterns and step by step tutorials to help you create tiny items that are so cute, including cats, dogs, unicorns, mermaids, and more! from Meraki Lane https://ift.tt/3idomWr via IFTTT

If you want to know how to look slimmer, you're in luck! Just enter your name and email and you'll receive my free 4-day guide which will teach you all of the best hair, makeup, and fashion tips for a thinner you. You'll learn how to contour your face to make it look thinner, what to wear for your body type, the best hairstyles and haircuts for your face shape, and much more. No gimmicks. No restrictive diets. No long sessions at the gym. These tips work!

If you want to know how to look slimmer, you're in luck! Just enter your name and email and you'll receive my free 4-day guide which will teach you all of the best hair, makeup, and fashion tips for a thinner you. You'll learn how to contour your face to make it look thinner, what to wear for your body type, the best hairstyles and haircuts for your face shape, and much more. No gimmicks. No restrictive diets. No long sessions at the gym. These tips work! from Meraki Lane https://ift.tt/3rNg7Uk via IFTTT

Easy Homemade Taco Seasoning Recipe | A simple recipe for homemade taco seasoning that’s keto, low carb, sugar free,

Easy Homemade Taco Seasoning Recipe | A simple recipe for homemade taco seasoning that’s keto, low carb, sugar free, from Happy Body Formula https://ift.tt/3fh39ZS via IFTTT

EFT Tapping for Weight Loss | If you're looking for EFT tapping tips for beginners to help reduce stress and anxiety, and to help you lose weight, this post is a great starting point. What is EFT tapping? What are the benefits of EFT tapping? Does EFT tapping help people lose weight? - We/re sharing 4 beginner tips and a step by step EFT tutorial to help you get started. Forget the weight loss plans and diets and give this a try!

EFT Tapping for Weight Loss | If you're looking for EFT tapping tips for beginners to help reduce stress and anxiety, and to help you lose weight, this post is a great starting point. What is EFT tapping? What are the benefits of EFT tapping? Does EFT tapping help people lose weight? - We/re sharing 4 beginner tips and a step by step EFT tutorial to help you get started. Forget the weight loss plans and diets and give this a try! from Meraki Lane https://ift.tt/3ybTtXX via IFTTT

10 Easy Dice Games for Kids | Looking for portable travel games and ideas for family game night? These dice games are family friendly and tons of fun. With options for 2 players as well as games you can play with a large group, we've included a mix of simple DIY dice games and classic store bought games you'll love. These make great camping activities, and are also perfect for road trips and those who need airplane activities for kids. Roll the dice and see what you think!

10 Easy Dice Games for Kids | Looking for portable travel games and ideas for family game night? These dice games are family friendly and tons of fun. With options for 2 players as well as games you can play with a large group, we've included a mix of simple DIY dice games and classic store bought games you'll love. These make great camping activities, and are also perfect for road trips and those who need airplane activities for kids. Roll the dice and see what you think! from Meraki Lane https://ift.tt/3791T6F via IFTTT

What To Do When You Feel Stuck | If you lack motivation in your life, and want to reinvent yourself, this post has tons of great tips and ideas to inspire you! Whether you want to give your life a complete makeover, or just want to take a few small steps towards bettering yourself and your life, there are tons of ways to get unstuck. Check out this list of tips to motivate yourself and transform your life, one positive habit at a time!

What To Do When You Feel Stuck | If you lack motivation in your life, and want to reinvent yourself, this post has tons of great tips and ideas to inspire you! Whether you want to give your life a complete makeover, or just want to take a few small steps towards bettering yourself and your life, there are tons of ways to get unstuck. Check out this list of tips to motivate yourself and transform your life, one positive habit at a time! from Meraki Lane https://ift.tt/3zZx9B9 via IFTTT

8 Natural Low Blood Sugar Remedies | If you want to know how to control your blood sugar naturally, this post is for you! We're sharing all the details you need - what causes an imbalance in blood sugar, a list of symptoms for both low blood sugar and high blood sugar levels, lifestyle changes to help balance blood sugar, a list of the best foods for balancing blood sugar, and a list of diet foods you should avoid.

8 Natural Low Blood Sugar Remedies | If you want to know how to control your blood sugar naturally, this post is for you! We're sharing all the details you need - what causes an imbalance in blood sugar, a list of symptoms for both low blood sugar and high blood sugar levels, lifestyle changes to help balance blood sugar, a list of the best foods for balancing blood sugar, and a list of diet foods you should avoid. from Meraki Lane https://ift.tt/3j3C1yu via IFTTT

60 Easy Vegan Camping Meals | If you're looking for simple, family-friendly, plant-based camping meals, this post is for you! We've curated the best healthy vegan camping recipes for breakfast, lunch, and dinner, with tons of make make ahead recipe ideas as well as one pot meals and foil packets you can cook over your campfire (or in your dutch oven). Whether you prefer to plan and prep ahead, or need quick meals you can make on the fly, this post is full of delish ideas!

60 Easy Vegan Camping Meals | If you're looking for simple, family-friendly, plant-based camping meals, this post is for you! We've curated the best healthy vegan camping recipes for breakfast, lunch, and dinner, with tons of make make ahead recipe ideas as well as one pot meals and foil packets you can cook over your campfire (or in your dutch oven). Whether you prefer to plan and prep ahead, or need quick meals you can make on the fly, this post is full of delish ideas! from Meraki Lane https://ift.tt/3xfG0x8 via IFTTT

Delicious and simple Keto Peanut Butter Cookies you will love! Perfect for your weekly meal prep to include a little bite of something sweet! #keto #ketcookies

Delicious and simple Keto Peanut Butter Cookies you will love! Perfect for your weekly meal prep to include a little bite of something sweet! #keto #ketcookies from Happy Body Formula https://ift.tt/3BZSpZB via IFTTT

Are you looking for a simple spring dish that you will absolutely LOVE? Try this Easy Quinoa Salad! It is light, refreshing, and full of flavor. This healthy food idea is vegan and gluten-free too! This easy healthy recipe always hits the spot!

Are you looking for a simple spring dish that you will absolutely LOVE? Try this Easy Quinoa Salad! It is light, refreshing, and full of flavor. This healthy food idea is vegan and gluten-free too! This easy healthy recipe always hits the spot! from Happy Body Formula https://ift.tt/2V6YoLm via IFTTT

So quick and easy - this 21 Day Fix Instant Pot Apple Crisp is fast enough for a weekday dessert (or breakfast), but delicious enough for the Holidays.

So quick and easy - this 21 Day Fix Instant Pot Apple Crisp is fast enough for a weekday dessert (or breakfast), but delicious enough for the Holidays. from Happy Body Formula https://ift.tt/3zUabLU via IFTTT

Homemade Anti-Frizz Spray that Conditions, Smooths, Heals Hair | Frizz will be a distant memory with our rose anti-frizz spray. This homemade anti-frizz spray recipe conditions, smooths, and heals hair without weighing it down, so it’s great for all hai

Homemade Anti-Frizz Spray that Conditions, Smooths, Heals Hair | Frizz will be a distant memory with our rose anti-frizz spray. This homemade anti-frizz spray recipe conditions, smooths, and heals hair without weighing it down, so it’s great for all hai from Happy Body Formula https://ift.tt/3zUI7If via IFTTT

10 Intermittent Fasting Tips for Beginners | If you're looking for a sustainable weight loss plan that offers additional health benefits, the 16:8 intermittent fasting plan may be for you. It can help decrease visceral fat, improve cognition and brain function, decrease insulin resistance, lower blood pressure and cholesterol, and reduce inflammation, and this post has everything you need to get started!

10 Intermittent Fasting Tips for Beginners | If you're looking for a sustainable weight loss plan that offers additional health benefits, the 16:8 intermittent fasting plan may be for you. It can help decrease visceral fat, improve cognition and brain function, decrease insulin resistance, lower blood pressure and cholesterol, and reduce inflammation, and this post has everything you need to get started! from Meraki Lane https://ift.tt/37r42Lb via IFTTT

If you're looking for easy weight loss tips and secrets that work (and work quick!), you're in luck! Just enter your name and email and you'll receive my free 5-day guide which will teach you how to lose weight and keep it off in a simple and healthy way. Perfect for women in their 20s and 30s, and those who are postpartum, in perimenopause, or in menopause. These weight loss tips for women work!

If you're looking for easy weight loss tips and secrets that work (and work quick!), you're in luck! Just enter your name and email and you'll receive my free 5-day guide which will teach you how to lose weight and keep it off in a simple and healthy way. Perfect for women in their 20s and 30s, and those who are postpartum, in perimenopause, or in menopause. These weight loss tips for women work! from Meraki Lane https://ift.tt/3fhj6za via IFTTT

DIY Revitalizing Face Serum for Oily Skin | this face serum is made using aloe vera to soothe and hydrate skin without adding oil. Other ingredients help to clean and calm inflammation. Try the recipe now! #diy #diybeauty #homemade #naturalbeauty #naturalremedies #madewithoils #essentialoils

DIY Revitalizing Face Serum for Oily Skin | this face serum is made using aloe vera to soothe and hydrate skin without adding oil. Other ingredients help to clean and calm inflammation. Try the recipe now! #diy #diybeauty #homemade #naturalbeauty #naturalremedies #madewithoils #essentialoils from Happy Body Formula https://ift.tt/3jb5qqu via IFTTT

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting from Happy Body Formula https://ift.tt/2V9HEDl via IFTTT

9 Bubble Braid Hairstyles For All Hair Lengths | Bubble braids are fun, stylish, and extremely versatile. They're perfect for school, work, prom, and for sports! There are tons of ways you can wear them - as a half up half down look, in a ponytail, as double pigtails, and more. If you want to know how to do bubble braids, these step by step hair tutorials are just what you need! We've curated 9 easy looks for short hair, medium length hair, and long hair!

9 Bubble Braid Hairstyles For All Hair Lengths | Bubble braids are fun, stylish, and extremely versatile. They're perfect for school, work, prom, and for sports! There are tons of ways you can wear them - as a half up half down look, in a ponytail, as double pigtails, and more. If you want to know how to do bubble braids, these step by step hair tutorials are just what you need! We've curated 9 easy looks for short hair, medium length hair, and long hair! from Meraki Lane https://ift.tt/3rIX2T7 via IFTTT

These moist and delicious vegan double chocolate bakery-style muffins contain only 11 ingredients and are also gluten-free, oil-free, and refined sugar-free! #veganbreakfast #brunch #veganbrunch #breakfast #vegetarianbreakfast #vegetarianbrunch #veganrecipes #vegetarianrecipes #vegan #vegetarian #oilfreerecipes #oilfree #oilfreebreakfast #glutenfree #glutenfreerecipes #glutenfreevegan #glutenfreeveganrecipes #refinedsugarfree #refinedsugarfreerecipes #glutenfreebreakfast #glutenfreebrunch

These moist and delicious vegan double chocolate bakery-style muffins contain only 11 ingredients and are also gluten-free, oil-free, and refined sugar-free! #veganbreakfast #brunch #veganbrunch #breakfast #vegetarianbreakfast #vegetarianbrunch #veganrecipes #vegetarianrecipes #vegan #vegetarian #oilfreerecipes #oilfree #oilfreebreakfast #glutenfree #glutenfreerecipes #glutenfreevegan #glutenfreeveganrecipes #refinedsugarfree #refinedsugarfreerecipes #glutenfreebreakfast #glutenfreebrunch from Happy Body Formula https://ift.tt/3A0ZzuR via IFTTT

Campfire Camping Desserts | Whether you're camping alone, with kids, or with a crowd, one thing is for certain: you'll want a sweet treat to enjoy around the fire after a day in nature. Whether you're looking for healthy make ahead camping desserts, or simple recipes you can make over the campfire in foil packs or a dutch oven, we have you covered. From s'mores, to banana boats, to cinnamon rolls, to apple crisp and more, these recipes are simple, easy, and delicious!

Campfire Camping Desserts | Whether you're camping alone, with kids, or with a crowd, one thing is for certain: you'll want a sweet treat to enjoy around the fire after a day in nature. Whether you're looking for healthy make ahead camping desserts, or simple recipes you can make over the campfire in foil packs or a dutch oven, we have you covered. From s'mores, to banana boats, to cinnamon rolls, to apple crisp and more, these recipes are simple, easy, and delicious! from Meraki Lane https://ift.tt/3jcHEKT via IFTTT

The Benefits Of Kombucha for Gut Health, Digestion, Candida

The Benefits Of Kombucha for Gut Health, Digestion, Candida from Happy Body Formula https://ift.tt/3Cc0qe6 via IFTTT

9 Tips to Improve Focus & Concentration | If you struggle to stay focused and want to know how to stay on task without getting distracted, these productivity tips and hacks will help. Whether you're working from home and need tips to shut off distractions, or you're on the hunt for habits to help you stay focused at work when the urge to socialize is high, there are so many little things you can do to stay motivated and present so you can be your most productive self!

9 Tips to Improve Focus & Concentration | If you struggle to stay focused and want to know how to stay on task without getting distracted, these productivity tips and hacks will help. Whether you're working from home and need tips to shut off distractions, or you're on the hunt for habits to help you stay focused at work when the urge to socialize is high, there are so many little things you can do to stay motivated and present so you can be your most productive self! from Meraki Lane https://ift.tt/3C4oSxE via IFTTT

12 Tips for Parenting Tweens | If you're looking for positive parenting tips and techniques to help you get through the tween years, this post has lots if simple, practical, and effective ideas to help. We'll teach you how to avoid power struggles, how to deal with the roller coaster of emotions the tween years bring, and how to spend quality time with your son and/or daughter to create a healthy parent child relationship that will last for years to come.

12 Tips for Parenting Tweens | If you're looking for positive parenting tips and techniques to help you get through the tween years, this post has lots if simple, practical, and effective ideas to help. We'll teach you how to avoid power struggles, how to deal with the roller coaster of emotions the tween years bring, and how to spend quality time with your son and/or daughter to create a healthy parent child relationship that will last for years to come. from Meraki Lane https://ift.tt/2WvzrJU via IFTTT

80 Make Ahead Breakfast Bowls | If you're looking for healthy make ahead breakfasts you can store in the fridge or freezer to help you out on busy mornings, these ideas will make meal prep a cinch! From low carb, keto friendly breakfasts, to egg inspired power bowls, to oatmeal bowls, to high protein breakfast bowls made with staples like eggs, Greek yogurt, cottage cheese, and quinoa, we've included a mix of sweet and savory options for every palette and dietary need!

80 Make Ahead Breakfast Bowls | If you're looking for healthy make ahead breakfasts you can store in the fridge or freezer to help you out on busy mornings, these ideas will make meal prep a cinch! From low carb, keto friendly breakfasts, to egg inspired power bowls, to oatmeal bowls, to high protein breakfast bowls made with staples like eggs, Greek yogurt, cottage cheese, and quinoa, we've included a mix of sweet and savory options for every palette and dietary need! from Meraki Lane https://ift.tt/3leI1ad via IFTTT

This Minty Melon Smoothie is a healthy green smoothie packed with nutrients for a quick breakfast. Kale, melon, and cucumber, with just a hint of peppermint. Easy to make and vegan! #mintsmoothie #melonsmoothie #healthysmoothie #smoothierecipes

This Minty Melon Smoothie is a healthy green smoothie packed with nutrients for a quick breakfast. Kale, melon, and cucumber, with just a hint of peppermint. Easy to make and vegan! #mintsmoothie #melonsmoothie #healthysmoothie #smoothierecipes from Happy Body Formula https://ift.tt/2TJoZ0q via IFTTT

If you've been afraid to pick up heavier weights for fear of getting bulky...you need to read this!

If you've been afraid to pick up heavier weights for fear of getting bulky...you need to read this! from Happy Body Formula https://ift.tt/3zOhrsC via IFTTT

30 Most Delicious

30 Most Delicious from Happy Body Formula https://ift.tt/3BYXlO9 via IFTTT

How to Stop Sugar Cravings | If you want to know how to curb cravings for unhealthy foods, like sugary treats, refined carbs, and salty snacks, this post is for you! These tips will teach you how to reduce cravings, and will give you ideas on how to resist the urge to give into temptation when hunger strikes. If you're an emotional eater and/or struggle with PMS food cravings, these tips will help you gain control over your diet and beat sugar cravings once and for all!

How to Stop Sugar Cravings | If you want to know how to curb cravings for unhealthy foods, like sugary treats, refined carbs, and salty snacks, this post is for you! These tips will teach you how to reduce cravings, and will give you ideas on how to resist the urge to give into temptation when hunger strikes. If you're an emotional eater and/or struggle with PMS food cravings, these tips will help you gain control over your diet and beat sugar cravings once and for all! from Meraki Lane https://ift.tt/3BV5mnz via IFTTT

Desperate to learn how to get rid of cellulite on your bum, legs, and/or thighs? So are we! And that’s why we’ve rounded up this collection of tips to teach you how to get rid of unwanted dimples naturally. And fast! From the best diet and exercises to a fabulous DIY coffee scrub and self-tanner, we’ve got 10 tricks up our sleeves to help you banish cellulite once and for all!

Desperate to learn how to get rid of cellulite on your bum, legs, and/or thighs? So are we! And that’s why we’ve rounded up this collection of tips to teach you how to get rid of unwanted dimples naturally. And fast! From the best diet and exercises to a fabulous DIY coffee scrub and self-tanner, we’ve got 10 tricks up our sleeves to help you banish cellulite once and for all! from Meraki Lane https://ift.tt/3fesJ1C via IFTTT

10 Savoury Yoghurt Bowl Ideas For a Sugar-Free Fix - Healthy, Gluten-free

10 Savoury Yoghurt Bowl Ideas For a Sugar-Free Fix - Healthy, Gluten-free from Happy Body Formula https://ift.tt/3yhD1W2 via IFTTT

The Benefits Of Kombucha for Gut Health, Digestion, Candida

The Benefits Of Kombucha for Gut Health, Digestion, Candida from Happy Body Formula https://ift.tt/3xfUIEi via IFTTT

How to Teach Time Management to Kids | If your child struggles with planning, organizing, and staying on task, this post has lots of great tips and ideas to help you teach time management skills. Whether you're trying to create high level daily schedules to teach your kids independence, or you specifically need to create a homework routine so your evenings run more smoothly, these tips will improve your child's executive functioning skills so they can manage their time better!

How to Teach Time Management to Kids | If your child struggles with planning, organizing, and staying on task, this post has lots of great tips and ideas to help you teach time management skills. Whether you're trying to create high level daily schedules to teach your kids independence, or you specifically need to create a homework routine so your evenings run more smoothly, these tips will improve your child's executive functioning skills so they can manage their time better! from Meraki Lane https://ift.tt/3zQry04 via IFTTT

31 Indoor and Outdoor Tween Activities | If you're a parent, caregiver, or teacher of tween boys and/or girls, and you need a list of fun ideas to keep them engaged and entertained in summer, fall, winter, and spring, this post is for you! We've curated our favorite boredom busters with a mixture of independent activities and family fun ideas that are perfect for to enjoy together on a rainy day, on a road trip, while camping with the fam, and on weekends and holidays.

31 Indoor and Outdoor Tween Activities | If you're a parent, caregiver, or teacher of tween boys and/or girls, and you need a list of fun ideas to keep them engaged and entertained in summer, fall, winter, and spring, this post is for you! We've curated our favorite boredom busters with a mixture of independent activities and family fun ideas that are perfect for to enjoy together on a rainy day, on a road trip, while camping with the fam, and on weekends and holidays. from Meraki Lane https://ift.tt/3ie2V7N via IFTTT

This foot peel mask recipe helps to detox the body and eliminate foot odor | Masques are normally thought of as a facial treatment, but a DIY foot peel mask is a powerful way to both detox the body and eliminate foot odor! #naturalremedies #detox

This foot peel mask recipe helps to detox the body and eliminate foot odor | Masques are normally thought of as a facial treatment, but a DIY foot peel mask is a powerful way to both detox the body and eliminate foot odor! #naturalremedies #detox from Happy Body Formula https://ift.tt/3yfC8xk via IFTTT

How to Style Curtain Bangs with Long Hair | If you have long hair with layers and want to change up your look, curtain bangs are a trendy and stylish hairstyle! This post has styling tips and step-by-step tutorials to teach you how to style your curtain bangs in minutes. Whether you prefer to wear your hair straight with soft and wispy curtain bangs, or have naturally curl hair and need a natural wavy look, these 90s inspired hairstyles are simple, easy, and oh so cute!

How to Style Curtain Bangs with Long Hair | If you have long hair with layers and want to change up your look, curtain bangs are a trendy and stylish hairstyle! This post has styling tips and step-by-step tutorials to teach you how to style your curtain bangs in minutes. Whether you prefer to wear your hair straight with soft and wispy curtain bangs, or have naturally curl hair and need a natural wavy look, these 90s inspired hairstyles are simple, easy, and oh so cute! from Meraki Lane https://ift.tt/3xgh1d1 via IFTTT

33 Powerful Mental Health Quotes to Keep You Grounded | Raising awareness about mental health struggles should be a priority, and this collection of quotes, sayings, and mantras is a great resource. Perfect for parents, for family, for students, for kids, for teachers and everyone in between, these short, simple, and inspiring quotes and affirmations about mental health will help calm your mind, reduce stress and anxiety, and allow you to feel calm and accepted when life gets hard.

33 Powerful Mental Health Quotes to Keep You Grounded | Raising awareness about mental health struggles should be a priority, and this collection of quotes, sayings, and mantras is a great resource. Perfect for parents, for family, for students, for kids, for teachers and everyone in between, these short, simple, and inspiring quotes and affirmations about mental health will help calm your mind, reduce stress and anxiety, and allow you to feel calm and accepted when life gets hard. from Meraki Lane https://ift.tt/3fb0bFZ via IFTTT

8 Healthy Snacks To Eat Before Bed | If you're looking for healthy bedtime snacks to improve sleep and help with weight loss, this post has simple snacks that will hit the spot. We've curated a mix of ideas including low carb snacks, low calorie snacks, high protein snacks, and everything in between. These snacks for weight loss will help build muscle, satisfy sugar cravings, prevent you from overeating, promote good sleep, and help you stick with your healthy eating goals!

8 Healthy Snacks To Eat Before Bed | If you're looking for healthy bedtime snacks to improve sleep and help with weight loss, this post has simple snacks that will hit the spot. We've curated a mix of ideas including low carb snacks, low calorie snacks, high protein snacks, and everything in between. These snacks for weight loss will help build muscle, satisfy sugar cravings, prevent you from overeating, promote good sleep, and help you stick with your healthy eating goals! from Meraki Lane https://ift.tt/3feIcyw via IFTTT

60 Easy and Healthy Diabetes Recipes | Whether you have Type 1, Type 2, or gestational diabetes, this collection of diabetic recipes is just what you need. We've curated yummy ideas to help you create your very own diabetic meal plan, including diabetic breakfast and lunch ideas, diabetic recipes for dinner, diabetic snacks, and - our favorite! - diabetic desserts that will hit your sweet spot while keeping your blood sugar stable.

60 Easy and Healthy Diabetes Recipes | Whether you have Type 1, Type 2, or gestational diabetes, this collection of diabetic recipes is just what you need. We've curated yummy ideas to help you create your very own diabetic meal plan, including diabetic breakfast and lunch ideas, diabetic recipes for dinner, diabetic snacks, and - our favorite! - diabetic desserts that will hit your sweet spot while keeping your blood sugar stable. from Meraki Lane https://ift.tt/3lcwM2f via IFTTT

Low Carb Cauliflower

Low Carb Cauliflower from Happy Body Formula https://ift.tt/3zNSzRM via IFTTT

Say hello to your new favorite spring dinner recipe! With grilled chicken, crisp romaine, seasoned croutons, shaved Parmesan, and a homemade dressing, this easy Chicken Caesar Salad is better than a restaurant's. Plus, you can enjoy it as a light lunch idea or side dish!

Say hello to your new favorite spring dinner recipe! With grilled chicken, crisp romaine, seasoned croutons, shaved Parmesan, and a homemade dressing, this easy Chicken Caesar Salad is better than a restaurant's. Plus, you can enjoy it as a light lunch idea or side dish! from Happy Body Formula https://ift.tt/3xl72Dm via IFTTT

10 Easy Dice Games for Kids | If you're looking for portable travel games and/or need ideas for family game night, these dice games are family friendly and much fun. With options for 2 players as well as games you can play with a large group, we've included a mix of simple DIY dice games and classic store bought games you'll love. These make great camping activities, and are also perfect for road trips and those who need airplane activities for kids. Roll the dice and see what you think!

10 Easy Dice Games for Kids | If you're looking for portable travel games and/or need ideas for family game night, these dice games are family friendly and much fun. With options for 2 players as well as games you can play with a large group, we've included a mix of simple DIY dice games and classic store bought games you'll love. These make great camping activities, and are also perfect for road trips and those who need airplane activities for kids. Roll the dice and see what you think! from Meraki Lane https://ift.tt/3fgHb9n via IFTTT

16 Keanu Reeves Quotes to Inspire You | If you've spent any time on social media, you've likely seen a Keanu Reeves quote about life, love, grief, kindness, and everything in between. He has a way of capturing his thoughts so beautifully, and the words he shares are so true. Turns out he is much deeper than the characters he plays on Point Break and John Wick! He really is a badass. Check out this collection of quotes and be prepared to have your mind blown.

16 Keanu Reeves Quotes to Inspire You | If you've spent any time on social media, you've likely seen a Keanu Reeves quote about life, love, grief, kindness, and everything in between. He has a way of capturing his thoughts so beautifully, and the words he shares are so true. Turns out he is much deeper than the characters he plays on Point Break and John Wick! He really is a badass. Check out this collection of quotes and be prepared to have your mind blown. from Meraki Lane https://ift.tt/37aTsI4 via IFTTT

This easy vegan cream cheese recipe can be made start to finish in just 15 minutes and lasts for up to a week! Add it to toast, bagels, muffins, and more!

This easy vegan cream cheese recipe can be made start to finish in just 15 minutes and lasts for up to a week! Add it to toast, bagels, muffins, and more! from Happy Body Formula https://ift.tt/3zPKBaX via IFTTT

Bike commuting used to be my thing but it's been a couple years now since I've been able to do it at all. Some days I really miss it and here's five reasons why.

Bike commuting used to be my thing but it's been a couple years now since I've been able to do it at all. Some days I really miss it and here's five reasons why. from Happy Body Formula https://ift.tt/3zRc77U via IFTTT

60 Risotto Recipes For Beginners | If you're looking for simple homemade risotto recipes, this post is for you! We're sharing all the deets you need - from kitchen essentials, to step by step 'how to make risotto' tips for beginners, to a selection of risotto recipes for every dietary need and palate. Whether you need super easy risotto recipes, want healthy risotto recipes, or you're on the hunt for something specific (mushroom, vegan, etc.), we have it all!

60 Risotto Recipes For Beginners | If you're looking for simple homemade risotto recipes, this post is for you! We're sharing all the deets you need - from kitchen essentials, to step by step 'how to make risotto' tips for beginners, to a selection of risotto recipes for every dietary need and palate. Whether you need super easy risotto recipes, want healthy risotto recipes, or you're on the hunt for something specific (mushroom, vegan, etc.), we have it all! from Meraki Lane https://ift.tt/3liHynx via IFTTT

Beginners Guide to Essential Oils - 165 essential oils for topical and diffuser blends for your home, family and remedies. #essentialoils #diy #homeremedies

Not another weight loss program, am I right? The Flat Belly Fix is much lower price than Weight Watchers or a gym membership and it comes with a 60 day money back guarantee. I figured what did I have to lose and gave it a shot. See if it worked for me here! #weightloss #flatbellyfix

Not another weight loss program, am I right? The Flat Belly Fix is much lower price than Weight Watchers or a gym membership and it comes with a 60 day money back guarantee. I figured what did I have to lose and gave it a shot. See if it worked for me here! #weightloss #flatbellyfix from Happy Body Formula https://ift.tt/3zQ3gDv via IFTTT

Baked Lemon Pepper Chicken Wings - Amazingly flavorful and extra crispy easy oven baked wings covered in freshly squeezed lemon and cracked black pepper. These wings make the perfect appetizer, game day snack or movie night spread! #finishedwithsalt #chickenwings #baked #appetizer #gameday #whole30 #keto | finishedwithsalt.com

Baked Lemon Pepper Chicken Wings - Amazingly flavorful and extra crispy easy oven baked wings covered in freshly squeezed lemon and cracked black pepper. These wings make the perfect appetizer, game day snack or movie night spread! #finishedwithsalt #chickenwings #baked #appetizer #gameday #whole30 #keto | finishedwithsalt.com from Happy Body Formula https://ift.tt/3iax4ob via IFTTT

EFT Tapping for Weight Loss | If you're looking for EFT tapping tips for beginners to help reduce stress and anxiety, and to help you lose weight, this post is a great starting point. What is EFT tapping? What are the benefits of EFT tapping? Does EFT tapping help people lose weight? - We/re sharing 4 beginner tips and a step by step EFT tutorial to help you get started. Forget the weight loss plans and diets and give this a try!