Keto

12 Dry Brushing Tips & Techniques for Beginners | Dry brushing is a great way to exfoliate your skin naturally, but do you know the many other benefits of dry brushing your skin on the regular? It boosts circulation and helps drain your lymphatic system, and can also reduce the appearance of cellulite. If you want to know how to dry brush your face and body, this post has lots of helpful information, including the best dry brushes to buy, which direction to brush in, and more! from Meraki Lane https://ift.tt/3jTm2nW via IFTTT

7 Flabby Arm Workouts for Women | If you want to know how to get rid of flabby arms, this post includes 7 arm exercises designed to target batwings. Whether you prefer to workout at home or at the gym, have access to weights or need no equipment arm workouts, you can pick and choose exercises and create your own under arm fat workout challenge! Make sure to take before and after photos, and remember: consistency is key.

7 Flabby Arm Workouts for Women | If you want to know how to get rid of flabby arms, this post includes 7 arm exercises designed to target batwings. Whether you prefer to workout at home or at the gym, have access to weights or need no equipment arm workouts, you can pick and choose exercises and create your own under arm fat workout challenge! Make sure to take before and after photos, and remember: consistency is key. from Meraki Lane https://ift.tt/3EBfn9E via IFTTT

13 Homemade Foot Creams for Soft Smooth Heels | keeping your feet soft, moisturized, and smooth can be as simple as applying a lotion or balm each night. Forget expensive store-bought products that are filled with toxins! These recipes are good for your skin.

13 Homemade Foot Creams for Soft Smooth Heels | keeping your feet soft, moisturized, and smooth can be as simple as applying a lotion or balm each night. Forget expensive store-bought products that are filled with toxins! These recipes are good for your skin. from Happy Body Formula https://ift.tt/3mtHx0k via IFTTT

10 Natural Ways to Boost Your Metabolism Fast | what is metabolism? Is it simply how fast you burn calories (and avoid putting on weight)? Learn more about your body and it's metabolic processes here!

10 Natural Ways to Boost Your Metabolism Fast | what is metabolism? Is it simply how fast you burn calories (and avoid putting on weight)? Learn more about your body and it's metabolic processes here! from Happy Body Formula https://ift.tt/3pTVO8x via IFTTT

How to Use Activated Charcoal | Whether you buy it as a powder or as pills, activated charcoal has many health benefits and can be used to make natural beauty products as well. It’s one of many natural remedies for stomach upset, gas and bloating, ear infections, and sore throats, helps whiten teeth, and can be used on the face as a natural acne remedy. It really works! Click for 10 activated charcoal uses!

How to Use Activated Charcoal | Whether you buy it as a powder or as pills, activated charcoal has many health benefits and can be used to make natural beauty products as well. It’s one of many natural remedies for stomach upset, gas and bloating, ear infections, and sore throats, helps whiten teeth, and can be used on the face as a natural acne remedy. It really works! Click for 10 activated charcoal uses! from Meraki Lane https://ift.tt/3ExqkZX via IFTTT

60 Easy and Healthy Diabetes Recipes | Whether you have Type 1, Type 2, or gestational diabetes, this collection of diabetic recipes is just what you need. We've curated yummy ideas to help you create your very own diabetic meal plan, including diabetic breakfast and lunch ideas, diabetic recipes for dinner, diabetic snacks, and - our favorite! - diabetic desserts that will hit your sweet spot while keeping your blood sugar stable.

60 Easy and Healthy Diabetes Recipes | Whether you have Type 1, Type 2, or gestational diabetes, this collection of diabetic recipes is just what you need. We've curated yummy ideas to help you create your very own diabetic meal plan, including diabetic breakfast and lunch ideas, diabetic recipes for dinner, diabetic snacks, and - our favorite! - diabetic desserts that will hit your sweet spot while keeping your blood sugar stable. from Meraki Lane https://ift.tt/3w1GqYM via IFTTT

10 Ways to Transform Your Life | If you want to know how to transform your life, committing to a 30-day Glow Up Challenge is a great idea. There are lots of little healthy habits you can add to your daily routine to improve your physical, mental, and emotional health, as well as the way you FEEL about yourself, both inside and out. You've probably heard all about Glow Ups on TikTok, and this post has 10 ways to get started!

10 Ways to Transform Your Life | If you want to know how to transform your life, committing to a 30-day Glow Up Challenge is a great idea. There are lots of little healthy habits you can add to your daily routine to improve your physical, mental, and emotional health, as well as the way you FEEL about yourself, both inside and out. You've probably heard all about Glow Ups on TikTok, and this post has 10 ways to get started! from Meraki Lane https://ift.tt/3w1GmIw via IFTTT

6 Apple Cider Vinegar Hair Rinses for Healthy Hair | An ACV hair rinse offers so many hair benefits - it relieves dry scalp, it's great for dandruff relief and prevention, and it's an easy frizzy hair remedy. If you want to know how to make an effective homemade ACV hair rinse, or prefer a list of drugstore products, this post has it all. Learn how to make a DIY herbal hair rinse using ACV and ingredients like rosemary, lavender, and horsetail for beautiful moisturized hair that's smooth!

6 Apple Cider Vinegar Hair Rinses for Healthy Hair | An ACV hair rinse offers so many hair benefits - it relieves dry scalp, it's great for dandruff relief and prevention, and it's an easy frizzy hair remedy. If you want to know how to make an effective homemade ACV hair rinse, or prefer a list of drugstore products, this post has it all. Learn how to make a DIY herbal hair rinse using ACV and ingredients like rosemary, lavender, and horsetail for beautiful moisturized hair that's smooth! from Meraki Lane https://ift.tt/3btBzWW via IFTTT

Top 5 Natural Energy Boosters

Top 5 Natural Energy Boosters from Happy Body Formula https://ift.tt/3w1EkrS via IFTTT

CrossFit Workouts at Home: You can do these 24 workouts anywhere!

CrossFit Workouts at Home: You can do these 24 workouts anywhere! from Happy Body Formula https://ift.tt/2ZxQuwx via IFTTT

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting from Happy Body Formula https://ift.tt/3CsAXwB via IFTTT

25 Heart Healthy Mediterranean Diet Desserts | If you're looking for simple, easy, and tasty desserts you can enjoy as part of your healthy eating regime, this post has tons of ideas to inspire you! The Mediterranean diet offers so many health benefits, and while it doesn't promote the consumption of sweets on the daily, these recipes and food swaps offer a simple way for you to enjoy treats without sabotaging your weight loss efforts. These are naturally low carb and many are gluten free!

25 Heart Healthy Mediterranean Diet Desserts | If you're looking for simple, easy, and tasty desserts you can enjoy as part of your healthy eating regime, this post has tons of ideas to inspire you! The Mediterranean diet offers so many health benefits, and while it doesn't promote the consumption of sweets on the daily, these recipes and food swaps offer a simple way for you to enjoy treats without sabotaging your weight loss efforts. These are naturally low carb and many are gluten free! from Meraki Lane https://ift.tt/3nIarZT via IFTTT

40 Date Recipes for Weight Loss | If you're trying to cut back on refined sugar and need sugar free desserts that are equal parts healthy and satisfying, dates are a great sugar substitute to try. They offer tons of health benefits, and add natural sweetness without the guilt. Whether you follow a vegan, Paleo, keto, Whole30, or low calorie diet, this post has tons of recipes, healthy snacks, and desserts, from bacon wrapped dates, to chocolate coconut date bars, and everything in between!

40 Date Recipes for Weight Loss | If you're trying to cut back on refined sugar and need sugar free desserts that are equal parts healthy and satisfying, dates are a great sugar substitute to try. They offer tons of health benefits, and add natural sweetness without the guilt. Whether you follow a vegan, Paleo, keto, Whole30, or low calorie diet, this post has tons of recipes, healthy snacks, and desserts, from bacon wrapped dates, to chocolate coconut date bars, and everything in between! from Meraki Lane https://ift.tt/3nLl527 via IFTTT

Les Mills on Demand Review

Les Mills on Demand Review from Happy Body Formula https://ift.tt/3q8T1sv via IFTTT

Eyebrow Plucking Guide for Beginners | If you're looking for tips, hacks, products, and step by step tutorials to teach you how to get perfect brows from the comfort of your own home, this post is for you! It includes everything you need to know, including the best eyebrow products (and where to buy them), simple hacks to teach you how to shape your brows to compliment your face shape, how to pluck your brows the right way, and videos to show you how to get natural eyebrows that wow!

Eyebrow Plucking Guide for Beginners | If you're looking for tips, hacks, products, and step by step tutorials to teach you how to get perfect brows from the comfort of your own home, this post is for you! It includes everything you need to know, including the best eyebrow products (and where to buy them), simple hacks to teach you how to shape your brows to compliment your face shape, how to pluck your brows the right way, and videos to show you how to get natural eyebrows that wow! from Meraki Lane https://ift.tt/3btskGe via IFTTT

35 Immune Boosting Juice Recipes | If you're looking for a list of the best foods you can juice to create your own immune boosting juicers and shots at home, this post is for you! We're sharing juicing tips and essentials for beginners, a list of 6 healthy immune boosting foods for juicing, and 35 delicious DIY juicing recipes you can make in minutes. These antioxidant recipes are also anti-inflammatory, anti-viral, high in vitamin C, and a great way to improve your gut health. Cheers!

35 Immune Boosting Juice Recipes | If you're looking for a list of the best foods you can juice to create your own immune boosting juicers and shots at home, this post is for you! We're sharing juicing tips and essentials for beginners, a list of 6 healthy immune boosting foods for juicing, and 35 delicious DIY juicing recipes you can make in minutes. These antioxidant recipes are also anti-inflammatory, anti-viral, high in vitamin C, and a great way to improve your gut health. Cheers! from Meraki Lane https://ift.tt/3CzY20e via IFTTT

This delicious sweet keto treat will curb your sugar cravings without blowing your macros! Goes perfectly with my Keto Chocolate Chip Cookies. #keto

This delicious sweet keto treat will curb your sugar cravings without blowing your macros! Goes perfectly with my Keto Chocolate Chip Cookies. #keto from Happy Body Formula https://ift.tt/3EB0Uum via IFTTT

While many people want to take on journaling, it can be hard to make it a habit. You might just notice those subtle differences once you really stick to the pen and paper, though. Here are a few benefits of journaling and a few great resources to get started with.

While many people want to take on journaling, it can be hard to make it a habit. You might just notice those subtle differences once you really stick to the pen and paper, though. Here are a few benefits of journaling and a few great resources to get started with. from Happy Body Formula https://ift.tt/3EAWVyi via IFTTT

60 Healthy Dips | If you love dips for veggies, for chips, and/or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners!

60 Healthy Dips | If you love dips for veggies, for chips, and/or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners! from Meraki Lane https://ift.tt/3jVKAwq via IFTTT

20 Healthy Breakfast Smoothies to Start the Day With | Always too rushed to prepare a healthy, nutritious breakfast? Check out our round-up of the top 20 breakfast smoothies to start your day with!

20 Healthy Breakfast Smoothies to Start the Day With | Always too rushed to prepare a healthy, nutritious breakfast? Check out our round-up of the top 20 breakfast smoothies to start your day with! from Happy Body Formula https://ift.tt/3btMQqk via IFTTT

10 Genius Mascara Tips and Tricks Every Girl Needs to Know | While applying false eyelashes will definitely make your eyes pop, there are tons of mascara application hacks that can help you get fullness and volume without falsies. This post will teach you how to apply mascara properly, and we've included a list of our favorite drugstore mascaras to boost fullness and volume, plus hacks to prolong the lift of your mascara to avoid dried out and clumpy messes, and so much more!

10 Genius Mascara Tips and Tricks Every Girl Needs to Know | While applying false eyelashes will definitely make your eyes pop, there are tons of mascara application hacks that can help you get fullness and volume without falsies. This post will teach you how to apply mascara properly, and we've included a list of our favorite drugstore mascaras to boost fullness and volume, plus hacks to prolong the lift of your mascara to avoid dried out and clumpy messes, and so much more! from Meraki Lane https://ift.tt/3CBATL1 via IFTTT

10 Steps To A Better Morning Routine - Happy Body Formula

10 Steps To A Better Morning Routine - Happy Body Formula from Happy Body Formula https://ift.tt/3pU42NW via IFTTT

Staying out in the sun and getting sunburn is no joke. Luckily for you I created this homemade after sun lotion recipe | Madewithoils.com #naturalliving #homeremedies

Staying out in the sun and getting sunburn is no joke. Luckily for you I created this homemade after sun lotion recipe | Madewithoils.com #naturalliving #homeremedies from Happy Body Formula https://ift.tt/3CyYgF9 via IFTTT

60 Healthy Dips | If you love dips for veggies, for chips, or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners!

60 Healthy Dips | If you love dips for veggies, for chips, or for fruit, but don't like the added fat and calories they add to your daily macros, these healthy dip recipes will blow your mind! We've curated 60 easy heart healthy ideas, with dairy free, low carb, and low calorie options. These dips make the perfect appetizers for game day and for parties, and you'll learn how to make healthy food substitutions with ingredients like Greek yogurt, avocado, chickpeas, and natural sweeteners! from Meraki Lane https://ift.tt/3mwb7Cw via IFTTT

While many people want to take on journaling, it can be hard to make it a habit. You might just notice those subtle differences once you really stick to the pen and paper, though. Here are a few benefits of journaling and a few great resources to get started with.

10 Ways to Declutter Your Mind - Happy Body Formula

10 Ways to Declutter Your Mind - Happy Body Formula from Happy Body Formula https://ift.tt/3Gyo9r7 via IFTTT

59 Easy Tween Hairstyles for All Hair Lengths | If you're looking for cute and stylish hairstyles for girls in their tween and teen years, this post has so many ideas to choose from. Whether you have short hair, medium length hair, or long hair, these hair tutorials include classic looks with a trendy twist, with lots of TikTok hairstyles you'll love. From half up braids and double top knots, to messy buns and side braids, to dutch braids and bubble braids, these looks are so stylish!

59 Easy Tween Hairstyles for All Hair Lengths | If you're looking for cute and stylish hairstyles for girls in their tween and teen years, this post has so many ideas to choose from. Whether you have short hair, medium length hair, or long hair, these hair tutorials include classic looks with a trendy twist, with lots of TikTok hairstyles you'll love. From half up braids and double top knots, to messy buns and side braids, to dutch braids and bubble braids, these looks are so stylish! from Meraki Lane https://ift.tt/2ZBOYKl via IFTTT

How to Use Activated Charcoal | Whether you buy it as a powder or as pills, activated charcoal has many health benefits and can be used to make natural beauty products as well. It’s one of many natural remedies for stomach upset, gas and bloating, ear infections, and sore throats, helps whiten teeth, and can be used on the face as a natural acne remedy. It really works! Click for 10 activated charcoal uses!

14 DIY Fidget Toys Kids Can Make | Want to know how to make homemade fidget toys? This post is for you! Fidgets are a great way to improve focus, concentration, and active listening, and also help improve self-regulation and manage stress and anxiety in kids - especially those with a learning disability like ADD or ADHD. From DIY LEGO fidget spinners and cubes, to mesh stress balls and DIY squishies, to infinity cubes and zipper bracelets, these DIY fidgets won't disappoint!

14 DIY Fidget Toys Kids Can Make | Want to know how to make homemade fidget toys? This post is for you! Fidgets are a great way to improve focus, concentration, and active listening, and also help improve self-regulation and manage stress and anxiety in kids - especially those with a learning disability like ADD or ADHD. From DIY LEGO fidget spinners and cubes, to mesh stress balls and DIY squishies, to infinity cubes and zipper bracelets, these DIY fidgets won't disappoint! from Meraki Lane https://ift.tt/3msj2Ar via IFTTT

Baked Lemon Pepper Chicken Wings - Amazingly flavorful and extra crispy easy oven baked wings covered in freshly squeezed lemon and cracked black pepper. These wings make the perfect appetizer, game day snack or movie night spread! #finishedwithsalt #chickenwings #baked #appetizer #gameday #whole30 #keto | finishedwithsalt.com

Baked Lemon Pepper Chicken Wings - Amazingly flavorful and extra crispy easy oven baked wings covered in freshly squeezed lemon and cracked black pepper. These wings make the perfect appetizer, game day snack or movie night spread! #finishedwithsalt #chickenwings #baked #appetizer #gameday #whole30 #keto | finishedwithsalt.com from Happy Body Formula https://ift.tt/3GEcK9d via IFTTT

20 Healthy Breakfast Smoothies to Start the Day With | Always too rushed to prepare a healthy, nutritious breakfast? Check out our round-up of the top 20 breakfast smoothies to start your day with!

8 Ayurvedic Practices Everyone Should Know About

8 Ayurvedic Practices Everyone Should Know About from Happy Body Formula https://ift.tt/3GC0F45 via IFTTT

Face Rolling for Beginners | There are so many benefits to adding face rolling to your daily skincare routine, and this post has everything you need to know. You'll learn what face rolling is, which face rollers to invest in (jade, rose quartz, etc.), when to use a face roller, along with step by step tutorials to teach you how to use a face roller correctly. Facial massage will help remove face bloat and puffy eyes, and this post will teach you which directions to roll your face and more!

Face Rolling for Beginners | There are so many benefits to adding face rolling to your daily skincare routine, and this post has everything you need to know. You'll learn what face rolling is, which face rollers to invest in (jade, rose quartz, etc.), when to use a face roller, along with step by step tutorials to teach you how to use a face roller correctly. Facial massage will help remove face bloat and puffy eyes, and this post will teach you which directions to roll your face and more! from Meraki Lane https://ift.tt/3jR3k0g via IFTTT

10 Intermittent Fasting Tips for Beginners | If you're looking for a sustainable weight loss plan that offers additional health benefits, the 16:8 intermittent fasting plan may be for you. It can help decrease visceral fat, improve cognition and brain function, decrease insulin resistance, lower blood pressure and cholesterol, and reduce inflammation, and this post has everything you need to get started!

10 Intermittent Fasting Tips for Beginners | If you're looking for a sustainable weight loss plan that offers additional health benefits, the 16:8 intermittent fasting plan may be for you. It can help decrease visceral fat, improve cognition and brain function, decrease insulin resistance, lower blood pressure and cholesterol, and reduce inflammation, and this post has everything you need to get started! from Meraki Lane https://ift.tt/3EvbCCH via IFTTT

9 Natural Mosquito Bite Remedies that Work | Mosquito bites don't just make you itchy - they can also cause swelling and discomfort, and in some cases, they can become infected. While using a good repellent can help prevent mosquito bites, we don't always have it on hand when we need it. If you want to know how to get rid of mosquito bites and the symptoms they cause fast, try these natural DIY remedies for kids and for adults at home for quick relief!

9 Natural Mosquito Bite Remedies that Work | Mosquito bites don't just make you itchy - they can also cause swelling and discomfort, and in some cases, they can become infected. While using a good repellent can help prevent mosquito bites, we don't always have it on hand when we need it. If you want to know how to get rid of mosquito bites and the symptoms they cause fast, try these natural DIY remedies for kids and for adults at home for quick relief! from Meraki Lane https://ift.tt/3mtl6bo via IFTTT

Need your hair back? Try this natural hair growth serum recipe | Pining after long, healthy hair? Our natural hair growth serum recipe will help to improve both the length and thickness of your locks! #haircare #naturalhairproducts #diybeauty

Need your hair back? Try this natural hair growth serum recipe | Pining after long, healthy hair? Our natural hair growth serum recipe will help to improve both the length and thickness of your locks! #haircare #naturalhairproducts #diybeauty from Happy Body Formula https://ift.tt/3EA1dWD via IFTTT

| The Trés Fleek Guide To Crushing Your Goals - Follow us at @tresfleek

| The Trés Fleek Guide To Crushing Your Goals - Follow us at @tresfleek from Happy Body Formula https://ift.tt/3w1vVVe via IFTTT

Camellia Oil Benefits and Uses - extracted from the same plant as green tea, this oil is used in a variety of beauty products and health treatments, some of which date back centuries. #essentialoils #essentialoiluses

Camellia Oil Benefits and Uses - extracted from the same plant as green tea, this oil is used in a variety of beauty products and health treatments, some of which date back centuries. #essentialoils #essentialoiluses from Happy Body Formula https://ift.tt/3CxeuOT via IFTTT

8 Natural Ways to Boost Your Mood | If you're in a bad mood and/or need tips to boost your energy levels, this post has lots of great tips to teach you how to improve your mood fast. From eating the right foods, to taking the right vitamins and supplements, to exercise, to finding the right activities that boost your feel-good endorphins, there are so many things you can do to feel like your best every single day. This post will guide you on small daily habits to help you feel better sooner!

8 Natural Ways to Boost Your Mood | If you're in a bad mood and/or need tips to boost your energy levels, this post has lots of great tips to teach you how to improve your mood fast. From eating the right foods, to taking the right vitamins and supplements, to exercise, to finding the right activities that boost your feel-good endorphins, there are so many things you can do to feel like your best every single day. This post will guide you on small daily habits to help you feel better sooner! from Meraki Lane https://ift.tt/3GuCxQW via IFTTT

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto!

25 Quick and Easy No Prep Dinner Ideas for Busy Weeknights | If you're looking for quick and easy dinners you can make FAST when you're low on time and have a hungry family to feed, this post is a great resource! We're sharing no prep kitchen essentials to invest in, no prep foods to add to your grocery list, and we've curated our favorite no prep recipes you can whip up in no time. These no prep recipes are so simple and tasty, and we've included healthy options like low carb and keto! from Meraki Lane https://ift.tt/3Cx6mhk via IFTTT

Vagus Nerve 101: How It Impacts Your Health Why

Vagus Nerve 101: How It Impacts Your Health Why from Happy Body Formula https://ift.tt/3GBhlZw via IFTTT

17 Air Dry Clay Projects For Kids | Whether you're looking for easy craft ideas you can enjoy with your kids, or specifically looking for simple DIY art projects that double as homemade gifts kids can make, air dry clay is a great option. You don't have to bake anything, and kids can paint them when they are dry with tempura, acrylic, and/or water color paints. Whether you buy Crayola clay or make your own baking soda clay, this post has tons of projects and ideas to inspire you!

17 Air Dry Clay Projects For Kids | Whether you're looking for easy craft ideas you can enjoy with your kids, or specifically looking for simple DIY art projects that double as homemade gifts kids can make, air dry clay is a great option. You don't have to bake anything, and kids can paint them when they are dry with tempura, acrylic, and/or water color paints. Whether you buy Crayola clay or make your own baking soda clay, this post has tons of projects and ideas to inspire you! from Meraki Lane https://ift.tt/3bwTP1r via IFTTT

from Meraki Lane https://ift.tt/2ZA1tFU via IFTTT

33 Hairstyles for Turtlenecks | One of my favorite parts about the cold weather - other than pumpkin spice everything, lol - is wearing cozy turtleneck sweaters and dresses. There is something so chic and classy about them, and we've curated our favorite step by step hair tutorials to teach you how to style your hair while donning this classic fall and winter look. Whether you have short hair, medium length hair, or long hair, these hairstyles are easy and can be dressed up or down!

33 Hairstyles for Turtlenecks | One of my favorite parts about the cold weather - other than pumpkin spice everything, lol - is wearing cozy turtleneck sweaters and dresses. There is something so chic and classy about them, and we've curated our favorite step by step hair tutorials to teach you how to style your hair while donning this classic fall and winter look. Whether you have short hair, medium length hair, or long hair, these hairstyles are easy and can be dressed up or down! from Meraki Lane https://ift.tt/3Gvw5JD via IFTTT

Homemade Athlete's Foot Treatment | MadeWithOils.com

Homemade Athlete's Foot Treatment | MadeWithOils.com from Happy Body Formula https://ift.tt/3mvHSPS via IFTTT

27 Road Trip Activities for Kids | Long car rides can be difficult at the best of times and when you add kids into the mix, it can be downright miserable if you don't have fun games and activities to keep them entertained. The iPad only goes so far, am I right?! Whether you're in a car or an RV, these car ride activities for kids are simple, easy, fun, and compact. We've included a mix of family friendly options you can enjoy together and independent travel activities for kids to keep you sane!

27 Road Trip Activities for Kids | Long car rides can be difficult at the best of times and when you add kids into the mix, it can be downright miserable if you don't have fun games and activities to keep them entertained. The iPad only goes so far, am I right?! Whether you're in a car or an RV, these car ride activities for kids are simple, easy, fun, and compact. We've included a mix of family friendly options you can enjoy together and independent travel activities for kids to keep you sane! from Meraki Lane https://ift.tt/3pPcOgj via IFTTT

how to eat healthy when you're broke

how to eat healthy when you're broke from Happy Body Formula https://ift.tt/2Zx2Hl5 via IFTTT

Simple and delicious Avocado Breakfast Bakes make this low carb breakfast the perfect way to start your day!

Simple and delicious Avocado Breakfast Bakes make this low carb breakfast the perfect way to start your day! from Happy Body Formula https://ift.tt/3bo9nof via IFTTT

5 Exercises For The Mind You Should Be Doing - It’s common knowledge that our bodies need a little movement to stay in proper shape. We often think of exercise as something for our body alone, but we leave out our most important muscleall too often – the brain! #brainhealth #wellness #mentalhealth #exercise #fitness

5 Exercises For The Mind You Should Be Doing - It’s common knowledge that our bodies need a little movement to stay in proper shape. We often think of exercise as something for our body alone, but we leave out our most important muscleall too often – the brain! #brainhealth #wellness #mentalhealth #exercise #fitness from Happy Body Formula https://ift.tt/3CI4D9j via IFTTT

8 Causes of Diarrhea in Children and How to Treat It | Diarrhea in kids can be worrying, particularly in babies and toddlers. We’re sharing 8 common causes of abdominal pain, loose, and watery stools, the different types of diarrhea to be aware of, foods to avoid, and 5 natural home remedies to help relieve discomfort and help you little one return to health sooner!