Keto

8 Best Morning Workouts for Weight Loss | If you’re looking for fat burning workouts you can do at home or at the gym, these workouts for beginners will help you wake up and reboot, and help take the guess work out of losing weight. Get your body (and life) in shape with our tips to stay motivated, as well as these awesome exercise routines that tighten and tone! #morningworkoutroutine #athomeworkout #quickmorningworkout from Meraki Lane https://ift.tt/3mrk519 via IFTTT

9 Natural Remedies for Constipation | Can't poop?! Whether you suffer from occasional or chronic constipation, we're sharing everything you need to know - common causes of constipation, when to worry about constipation, high fiber foods for constipation, and home remedies for fast relief! Perfect for kids, women, and men, many of these ideas can be used during pregnancy as well! From foods to eat and avoid, yoga and other exercises that help, and other natural laxatives, this post has it all!

9 Natural Remedies for Constipation | Can't poop?! Whether you suffer from occasional or chronic constipation, we're sharing everything you need to know - common causes of constipation, when to worry about constipation, high fiber foods for constipation, and home remedies for fast relief! Perfect for kids, women, and men, many of these ideas can be used during pregnancy as well! From foods to eat and avoid, yoga and other exercises that help, and other natural laxatives, this post has it all! from Meraki Lane https://ift.tt/2JwHUpE via IFTTT

16 Ways to Look Younger Naturally | If you want to knock 10 years off your look, this post is for you! We're sharing everything from makeup application tips, to skincare essentials, to haircuts and hairstyles, to outfits and fashion hacks, to nutrition and exercise ideas to help you look younger both with makeup and without! Whether you're in your 30s or 40s, or your looking for tips you can use after 50 years of age, this post will teach you important dos and don'ts for a youthful appearance!

16 Ways to Look Younger Naturally | If you want to knock 10 years off your look, this post is for you! We're sharing everything from makeup application tips, to skincare essentials, to haircuts and hairstyles, to outfits and fashion hacks, to nutrition and exercise ideas to help you look younger both with makeup and without! Whether you're in your 30s or 40s, or your looking for tips you can use after 50 years of age, this post will teach you important dos and don'ts for a youthful appearance! from Meraki Lane https://ift.tt/39rbFU1 via IFTTT

120 Christmas Breakfast Ideas | Whether you're looking for make ahead Christmas breakfast recipes, fun foods for kids to nosh on while they open gifts, healthy brunch ideas, and/or easy recipes for a crowd, this post has it all! From hash brown breakfast casseroles, to overnight crockpot cinnamon rolls, to vegan breakfast tacos, these recipes are designed to make Christmas mornings simple and easy so you can be fully present with your family and friends.

120 Christmas Breakfast Ideas | Whether you're looking for make ahead Christmas breakfast recipes, fun foods for kids to nosh on while they open gifts, healthy brunch ideas, and/or easy recipes for a crowd, this post has it all! From hash brown breakfast casseroles, to overnight crockpot cinnamon rolls, to vegan breakfast tacos, these recipes are designed to make Christmas mornings simple and easy so you can be fully present with your family and friends. from Meraki Lane https://ift.tt/3mqUZzE via IFTTT

5 Step by Step Natural Eye Shadow Looks | If you're looking for a simple makeup look you can wear on the daily and prefer something a little more subtle and natural, these 'no makeup makeup' tips, products, videos, and tutorials are for you! Learn the best eyeshadow palettes and shades, how to apply eyeshadow to make it look more natural, and more! Perfect for blue, green, and brown eyes, blondes and brunettes, dark and light skin! #naturaleyeshadowlooks #naturaleyeshadow #daytimemakeup

5 Step by Step Natural Eye Shadow Looks | If you're looking for a simple makeup look you can wear on the daily and prefer something a little more subtle and natural, these 'no makeup makeup' tips, products, videos, and tutorials are for you! Learn the best eyeshadow palettes and shades, how to apply eyeshadow to make it look more natural, and more! Perfect for blue, green, and brown eyes, blondes and brunettes, dark and light skin! #naturaleyeshadowlooks #naturaleyeshadow #daytimemakeup from Meraki Lane https://ift.tt/3ocaqfr via IFTTT

Not another weight loss program, am I right? The Flat Belly Fix is much lower price than Weight Watchers or a gym membership and it comes with a 60 day money back guarantee. I figured what did I have to lose and gave it a shot. See if it worked for me here! #weightloss #flatbellyfix

Not another weight loss program, am I right? The Flat Belly Fix is much lower price than Weight Watchers or a gym membership and it comes with a 60 day money back guarantee. I figured what did I have to lose and gave it a shot. See if it worked for me here! #weightloss #flatbellyfix from Happy Body Formula https://ift.tt/2JegGEN via IFTTT

This Hazelnut Chocolate Smoothie Bowl is a wholesome, hearty, and delicious way to start your day. Made in just 5 minutes, it's a smoothie that is packed with fiber, protein, and powerful superfoods for a meal that will fuel you up for hours. #smoothiebowl #veganrecipes via @mydarlingvegan

This Hazelnut Chocolate Smoothie Bowl is a wholesome, hearty, and delicious way to start your day. Made in just 5 minutes, it's a smoothie that is packed with fiber, protein, and powerful superfoods for a meal that will fuel you up for hours. #smoothiebowl #veganrecipes via @mydarlingvegan from Happy Body Formula https://ift.tt/3qhKkcI via IFTTT

Hungry for a delicious vegan breakfast? Try these tasty vegan buttermilk waffles! Top them with your favorite fruits! The perfect weekend breakfast! They are super easy to make and come together in minutes! Do yourself a favor and check this post out to learn how to make your own! #Vegan #VeganBreakfast #Waffles #VeganWaffles #BreakfastFood #Breakfast #EasyBreakfast #Buttermilk #Weekend #WeekendFood

Hungry for a delicious vegan breakfast? Try these tasty vegan buttermilk waffles! Top them with your favorite fruits! The perfect weekend breakfast! They are super easy to make and come together in minutes! Do yourself a favor and check this post out to learn how to make your own! #Vegan #VeganBreakfast #Waffles #VeganWaffles #BreakfastFood #Breakfast #EasyBreakfast #Buttermilk #Weekend #WeekendFood from Happy Body Formula https://ift.tt/36oU5y7 via IFTTT

Baked Lemon Pepper Chicken Wings - Amazingly flavorful and extra crispy easy oven baked wings covered in freshly squeezed lemon and cracked black pepper. These wings make the perfect appetizer, game day snack or movie night spread! #finishedwithsalt #chickenwings #baked #appetizer #gameday #whole30 #keto | finishedwithsalt.com

Baked Lemon Pepper Chicken Wings - Amazingly flavorful and extra crispy easy oven baked wings covered in freshly squeezed lemon and cracked black pepper. These wings make the perfect appetizer, game day snack or movie night spread! #finishedwithsalt #chickenwings #baked #appetizer #gameday #whole30 #keto | finishedwithsalt.com from Happy Body Formula https://ift.tt/3ocwSVS via IFTTT

Camellia Oil Benefits and Uses - extracted from the same plant as green tea, this oil is used in a variety of beauty products and health treatments, some of which date back centuries. #essentialoils #essentialoiluses

Camellia Oil Benefits and Uses - extracted from the same plant as green tea, this oil is used in a variety of beauty products and health treatments, some of which date back centuries. #essentialoils #essentialoiluses from Happy Body Formula https://ift.tt/3o98tjU via IFTTT

How to Draw Eyebrows Naturally | EASY! 6 step by step tutorials for beginners to teach you how to draw eyebrows using your makeup product of choice! Learn how to fill in your brows with pencil or eyeshadow, learn the secret to getting perfect arches with concealer, and discover the best brow powder and brow products for blondes and brunettes! #eyebrows #eyebrowshaping #brows #browshaping #makeup #makeuptips #beauty #beautytips

How to Draw Eyebrows Naturally | EASY! 6 step by step tutorials for beginners to teach you how to draw eyebrows using your makeup product of choice! Learn how to fill in your brows with pencil or eyeshadow, learn the secret to getting perfect arches with concealer, and discover the best brow powder and brow products for blondes and brunettes! #eyebrows #eyebrowshaping #brows #browshaping #makeup #makeuptips #beauty #beautytips from Meraki Lane https://ift.tt/3loFDu9 via IFTTT

9 Virtual Classroom Party Ideas for Kids | From Halloween, to Christmas, to birthday parties, to graduation, to end of year class parties, there are lots of opportunities to celebrate as a class during the school year. If you're looking for fun ideas to make holidays and celebrations special for students while teaching online, this post has tons of ideas for kids of all ages - even for teens! From how to host a virtual party to our favorite Zoom games, these ideas compliment distance learning!

9 Virtual Classroom Party Ideas for Kids | From Halloween, to Christmas, to birthday parties, to graduation, to end of year class parties, there are lots of opportunities to celebrate as a class during the school year. If you're looking for fun ideas to make holidays and celebrations special for students while teaching online, this post has tons of ideas for kids of all ages - even for teens! From how to host a virtual party to our favorite Zoom games, these ideas compliment distance learning! from Meraki Lane https://ift.tt/39yIHS3 via IFTTT

Homemade Hair Conditioner with Coconut Milk Honey | Ditch the store bought conditioners for our 3 ingredient homemade hair conditioner recipe that will leave your hair naturally hydrated and smelling amazing! #naturalhairproducts #naturalbeauty #diybeau

Homemade Hair Conditioner with Coconut Milk Honey | Ditch the store bought conditioners for our 3 ingredient homemade hair conditioner recipe that will leave your hair naturally hydrated and smelling amazing! #naturalhairproducts #naturalbeauty #diybeau from Happy Body Formula https://ift.tt/33ruYsv via IFTTT

Keto Granola | Low Carb Granola | Gluten Free Granola | High Protein Granola | Keto Breakfast Recipes | Low Carb Breakfast Recipes | Low Carb Granola Recipe | Granola Recipes | Homemade Granola | TwoSleevers | #twosleevers #KetoRecipes #Granola #ketocereal #ketogranola #lowcarbhighfat

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting from Happy Body Formula https://ift.tt/2Vn3Pma via IFTTT

Camellia Oil Benefits and Uses - extracted from the same plant as green tea, this oil is used in a variety of beauty products and health treatments, some of which date back centuries. #essentialoils #essentialoiluses

13 Bandana Hairstyles for Long Hair | If you like retro and/or boho hairstyles, this collection of step-by-step bandana hairstyle tutorials offers tons of ideas to dress up your look in mere minutes. Bandanas, headscarves, and head wraps are great for hiding greasy, second-day hair, and can be worn so many ways. Whether you prefer to leave your hair down, in a ponytail, in a messy bun, in an updo, want your bangs to show or to be swept back, there's a style here for you!

13 Bandana Hairstyles for Long Hair | If you like retro and/or boho hairstyles, this collection of step-by-step bandana hairstyle tutorials offers tons of ideas to dress up your look in mere minutes. Bandanas, headscarves, and head wraps are great for hiding greasy, second-day hair, and can be worn so many ways. Whether you prefer to leave your hair down, in a ponytail, in a messy bun, in an updo, want your bangs to show or to be swept back, there's a style here for you! from Meraki Lane https://ift.tt/3fQoR63 via IFTTT

Carb Cycling for Weight Loss | Carb cycling can be an effective and easy tool for losing weight for women and for men alike, and we’re sharing our favorite 7-day carb cycling meal plan, which is chock full of ideas and low carb recipes to help you get a lean, toned body. These recipes are the perfect compliment to the keto diet and we've even included a carb cycling food list! #weightloss #carbcycling #carbcyclingmealplan #lowcarb #carbcyclingrecipes #keto #ketodiet #ketorecipes

Carb Cycling for Weight Loss | Carb cycling can be an effective and easy tool for losing weight for women and for men alike, and we’re sharing our favorite 7-day carb cycling meal plan, which is chock full of ideas and low carb recipes to help you get a lean, toned body. These recipes are the perfect compliment to the keto diet and we've even included a carb cycling food list! #weightloss #carbcycling #carbcyclingmealplan #lowcarb #carbcyclingrecipes #keto #ketodiet #ketorecipes from Meraki Lane https://ift.tt/3mqQfdl via IFTTT

21 Homemade Christmas Cards | It's that time of year, and if you're ready to make Christmas cards with your kids, this collection of easy and cute ideas will inspire you! From handprint snowmen, to footprint reindeer, to pop up gingerbread men, to fingerprint Christmas trees and more, homemade Christmas cards offer a simple way to add meaning to someone's holiday, and if you have crafting supplies on hand, they are a cheap and inexpensive DIY gift idea too!

21 Homemade Christmas Cards | It's that time of year, and if you're ready to make Christmas cards with your kids, this collection of easy and cute ideas will inspire you! From handprint snowmen, to footprint reindeer, to pop up gingerbread men, to fingerprint Christmas trees and more, homemade Christmas cards offer a simple way to add meaning to someone's holiday, and if you have crafting supplies on hand, they are a cheap and inexpensive DIY gift idea too! from Meraki Lane https://ift.tt/33xHre5 via IFTTT

30 Most Delicious

30 Most Delicious from Happy Body Formula https://ift.tt/3lpE9zV via IFTTT

10 Ways to Declutter Your Mind - Happy Body Formula

10 Ways to Declutter Your Mind - Happy Body Formula from Happy Body Formula https://ift.tt/39vteC8 via IFTTT

Homemade Shampoo Recipe Infused With Coconut Milk Honey | Of all the DIY products and recipes out there, shampoo can be one of the trickiest to convert to because so many just don’t seem to cut it. The beauty of this homemade shampoo recipe is that the

Homemade Shampoo Recipe Infused With Coconut Milk Honey | Of all the DIY products and recipes out there, shampoo can be one of the trickiest to convert to because so many just don’t seem to cut it. The beauty of this homemade shampoo recipe is that the from Happy Body Formula https://ift.tt/2VrptFz via IFTTT

Low Carb Cauliflower

Low Carb Cauliflower from Happy Body Formula https://ift.tt/3mr1AtI via IFTTT

Gluten-free

Gluten-free from Happy Body Formula https://ift.tt/37nH2vQ via IFTTT

DIY Hair Perfume Spray Makes Your Hair Smell Amazing | Rosewater helps to condition dry and damaged hair. As a facial mist, it helps to soothe and hydrate the skin. It's an easy recipe too! #diybeauty #wellness #naturalbeautyrecipes #essentialoils

DIY Hair Perfume Spray Makes Your Hair Smell Amazing | Rosewater helps to condition dry and damaged hair. As a facial mist, it helps to soothe and hydrate the skin. It's an easy recipe too! #diybeauty #wellness #naturalbeautyrecipes #essentialoils from Happy Body Formula https://ift.tt/39sRoNU via IFTTT

How to Blend Contour: A Step by Step Guide | If you’re looking for makeup tips and tutorials to teach you how to blend contour like Kim Kardashian, we’ve got you covered! From choosing the right products (cream or blush?!), to working with brushes and sponges, to figuring out the best contour application techniques for your face shape, to knowing where to apply contour and highlight, we’ll teach you how to get a sculpted look you’ll love! #howtocontour #contourmakeup #con

How to Blend Contour: A Step by Step Guide | If you’re looking for makeup tips and tutorials to teach you how to blend contour like Kim Kardashian, we’ve got you covered! From choosing the right products (cream or blush?!), to working with brushes and sponges, to figuring out the best contour application techniques for your face shape, to knowing where to apply contour and highlight, we’ll teach you how to get a sculpted look you’ll love! #howtocontour #contourmakeup #con from Meraki Lane https://ift.tt/2JoMDK8 via IFTTT

11 Cookies Kids Can Make | Cookies are the perfect sweet treat to mark the holidays, whether you're celebrating Halloween, Thanksgiving, Christmas, Valentine's Day, Easter, or something in between. If you're looking for easy recipes kids can make, we've curated the best of the best, including classics like chocolate chip, peanut butter cookies, and simple sugar cookies, funfetti cookies and no bake cookie dough bites, plus lots of other ideas that are 5-ingredients or less!

11 Cookies Kids Can Make | Cookies are the perfect sweet treat to mark the holidays, whether you're celebrating Halloween, Thanksgiving, Christmas, Valentine's Day, Easter, or something in between. If you're looking for easy recipes kids can make, we've curated the best of the best, including classics like chocolate chip, peanut butter cookies, and simple sugar cookies, funfetti cookies and no bake cookie dough bites, plus lots of other ideas that are 5-ingredients or less! from Meraki Lane https://ift.tt/33vPKr0 via IFTTT

6 Best Haircuts for Round Faces | Whether you're a plus size diva with a double chin, or you have a chubby face due to fluid retention or medication side effects, these slimming haircuts and styles will elongate your face and draw attention to your best features. Whether you prefer to sport short, medium length, or long hair, have straight, fine, wavy, or curly locks, there's a 'do here for you! We're also teaching you how beachy waves, layered bobs, and volume can transform your face shape!

6 Best Haircuts for Round Faces | Whether you're a plus size diva with a double chin, or you have a chubby face due to fluid retention or medication side effects, these slimming haircuts and styles will elongate your face and draw attention to your best features. Whether you prefer to sport short, medium length, or long hair, have straight, fine, wavy, or curly locks, there's a 'do here for you! We're also teaching you how beachy waves, layered bobs, and volume can transform your face shape! from Meraki Lane https://ift.tt/39sCQNZ via IFTTT

120 Mediterranean Diet Recipes for Weight Loss | If you're looking for an easy eating plan that will help you lose weight and feel more energized, these Mediterranean-inspired meals are for you! This is a complete 30-day plan, with health options for breakfast, lunch, dinner, and snacks. Whether you're a meat lover, prefer fish, or you're strictly vegetarian, love a good pasta dish or follow a gluten-free diet, we've got you covered! #mediterranean #mediterraneandiet #mediterraneanrecipes

120 Mediterranean Diet Recipes for Weight Loss | If you're looking for an easy eating plan that will help you lose weight and feel more energized, these Mediterranean-inspired meals are for you! This is a complete 30-day plan, with health options for breakfast, lunch, dinner, and snacks. Whether you're a meat lover, prefer fish, or you're strictly vegetarian, love a good pasta dish or follow a gluten-free diet, we've got you covered! #mediterranean #mediterraneandiet #mediterraneanrecipes from Meraki Lane https://ift.tt/2VfVY9P via IFTTT

Healthy

Healthy from Happy Body Formula https://ift.tt/3mg9S7L via IFTTT

This foot peel mask recipe helps to detox the body and eliminate foot odor | Masques are normally thought of as a facial treatment, but a DIY foot peel mask is a powerful way to both detox the body and eliminate foot odor! #naturalremedies #detox

This foot peel mask recipe helps to detox the body and eliminate foot odor | Masques are normally thought of as a facial treatment, but a DIY foot peel mask is a powerful way to both detox the body and eliminate foot odor! #naturalremedies #detox from Happy Body Formula https://ift.tt/3lesy6A via IFTTT

Need your hair back? Try this natural hair growth serum recipe | Pining after long, healthy hair? Our natural hair growth serum recipe will help to improve both the length and thickness of your locks! #haircare #naturalhairproducts #diybeauty

Need your hair back? Try this natural hair growth serum recipe | Pining after long, healthy hair? Our natural hair growth serum recipe will help to improve both the length and thickness of your locks! #haircare #naturalhairproducts #diybeauty from Happy Body Formula https://ift.tt/3mmHxfY via IFTTT

The trail of headlights coming off the Kennedy exposes itself, snake-like and cunning near midnight. An old “Wrigley” t-shirt I picked up somewhere on Michigan the year the W flew high and proud is the only thing I have on and I lift my ass off the leather upholstery of the window ledge, inches from the cold seeping through the sill. With my knees pressed into my ribs, I imagine I can smell the residue of old grudges like the acridity of a pack of Camel Reds, as I try to count the number of hear

The trail of headlights coming off the Kennedy exposes itself, snake-like and cunning near midnight. An old “Wrigley” t-shirt I picked up somewhere on Michigan the year the W flew high and proud is the only thing I have on and I lift my ass off the leather upholstery of the window ledge, inches from the cold seeping through the sill. With my knees pressed into my ribs, I imagine I can smell the residue of old grudges like the acridity of a pack of Camel Reds, as I try to count the number of hear from Happy Body Formula https://ift.tt/39E9RXZ via IFTTT

Camellia Oil Benefits and Uses - extracted from the same plant as green tea, this oil is used in a variety of beauty products and health treatments, some of which date back centuries. #essentialoils #essentialoiluses

6 Diastasis Recti Exercises for Women | If you're looking for workouts you can do to get rid of your mummy tummy, you're in luck! We're sharing everything you need to know for healing and recovery, including 8 exercises to avoid, and 6 core strengthening workouts you can do at home post-baby for the best results. Commit to the challenge and don't forget to take before and after photos to track your progress!

6 Diastasis Recti Exercises for Women | If you're looking for workouts you can do to get rid of your mummy tummy, you're in luck! We're sharing everything you need to know for healing and recovery, including 8 exercises to avoid, and 6 core strengthening workouts you can do at home post-baby for the best results. Commit to the challenge and don't forget to take before and after photos to track your progress! from Meraki Lane https://ift.tt/36lmVPL via IFTTT

How to Look Good in Pictures | Want to know the secret to looking good in photos and taking the best portraits and selfies? From drawing attention to your eyes, to wearing the right makeup and styling your hair correctly, to figuring out the best poses and smile for your face and body shape, these tips will teach you the basics and beyond. While lighting is definitely important for Instagram worthy photos, these simple tips will transform your look! #photogenic #phototips #howtotakeaselfie

How to Look Good in Pictures | Want to know the secret to looking good in photos and taking the best portraits and selfies? From drawing attention to your eyes, to wearing the right makeup and styling your hair correctly, to figuring out the best poses and smile for your face and body shape, these tips will teach you the basics and beyond. While lighting is definitely important for Instagram worthy photos, these simple tips will transform your look! #photogenic #phototips #howtotakeaselfie from Meraki Lane https://ift.tt/2JbHrK5 via IFTTT

How to Blend Contour: 9 Tips and Products | If you’re looking for step by step tips and tutorials to teach you how to blend contouring like a pro, this post is for you! Whether you prefer to work with brushes or a sponge, a contour stick or powder, have a round or square face, we’ll teach you how to use contour and highlight for a sculpted look you’ll love! #howtocontour #contourmakeup #contour #contouring

How to Blend Contour: 9 Tips and Products | If you’re looking for step by step tips and tutorials to teach you how to blend contouring like a pro, this post is for you! Whether you prefer to work with brushes or a sponge, a contour stick or powder, have a round or square face, we’ll teach you how to use contour and highlight for a sculpted look you’ll love! #howtocontour #contourmakeup #contour #contouring from Meraki Lane https://ift.tt/3ljZDy1 via IFTTT

11 Easy Christmas Cookie Recipes | Whether you're participating in a Christmas cookie exchange party at work, making a platter of homemade sweet treats for your family Christmas celebration, or baking cookies for Santa with your kids, we've curated a collection of the best Christmas cookies for every palate and dietary need! These recipes are simple and easy (we've even included some no bake cookie recipes!), with a selection of healthy and gluten free options sprinkled in!

11 Easy Christmas Cookie Recipes | Whether you're participating in a Christmas cookie exchange party at work, making a platter of homemade sweet treats for your family Christmas celebration, or baking cookies for Santa with your kids, we've curated a collection of the best Christmas cookies for every palate and dietary need! These recipes are simple and easy (we've even included some no bake cookie recipes!), with a selection of healthy and gluten free options sprinkled in! from Meraki Lane https://ift.tt/3lky2N9 via IFTTT

12 DIY Face Masks for Gorgeous Skin Face masks to incorporate into your weekly beauty routine that also provide your face with essential vitamins, minerals, and other nutrients, resulting in softer, clearer, and more purified skin. Store-bought masks are costly and laden with chemicals and other nasties. Whether your skin is dry, sensitive, oily, or combination – your face will benefit from these natural ingredients.

12 DIY Face Masks for Gorgeous Skin Face masks to incorporate into your weekly beauty routine that also provide your face with essential vitamins, minerals, and other nutrients, resulting in softer, clearer, and more purified skin. Store-bought masks are costly and laden with chemicals and other nasties. Whether your skin is dry, sensitive, oily, or combination – your face will benefit from these natural ingredients. from Happy Body Formula https://ift.tt/36kzDyo via IFTTT

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting

DIY Revitalizing Face Serum for Oily Skin | this face serum is made using aloe vera to soothe and hydrate skin without adding oil. Other ingredients help to clean and calm inflammation. Try the recipe now! #diy #diybeauty #homemade #naturalbeauty #naturalremedies #madewithoils #essentialoils

DIY Revitalizing Face Serum for Oily Skin | this face serum is made using aloe vera to soothe and hydrate skin without adding oil. Other ingredients help to clean and calm inflammation. Try the recipe now! #diy #diybeauty #homemade #naturalbeauty #naturalremedies #madewithoils #essentialoils from Happy Body Formula https://ift.tt/37nIApG via IFTTT

10 Ways to Declutter Your Mind - Happy Body Formula

10 Ways to Declutter Your Mind - Happy Body Formula from Happy Body Formula https://ift.tt/2Ji2Y3u via IFTTT

null #Regram via @By0obJ2Bue8

null #Regram via @By0obJ2Bue8 from Happy Body Formula https://ift.tt/33pWAOM via IFTTT

Avocado Vegan Macarons #veganmacarons #frenchmacarons #macarons #vegan #glutenfree #cookies #glutenfreecookies #avocado #dessert #vegandessert #vegancookies #veganglutenfree #green

Avocado Vegan Macarons #veganmacarons #frenchmacarons #macarons #vegan #glutenfree #cookies #glutenfreecookies #avocado #dessert #vegandessert #vegancookies #veganglutenfree #green from Happy Body Formula https://ift.tt/33r8qrV via IFTTT

33 Healthy Baked Oatmeal Recipes | Contrary to popular belief, clean eating doesn't mean you need to give up taste and flavor, or that you need to go hungry. If you're looking for low carb and/or low calorie breakfast ideas that will leave you feeling full until lunch, we've curated the best of the best! Whether you like your oats with fruits like banana, strawberry, peach, and/or blueberry, or prefer peanut butter and/or chocolate, these grab and go breakfasts will not disappoint!

33 Healthy Baked Oatmeal Recipes | Contrary to popular belief, clean eating doesn't mean you need to give up taste and flavor, or that you need to go hungry. If you're looking for low carb and/or low calorie breakfast ideas that will leave you feeling full until lunch, we've curated the best of the best! Whether you like your oats with fruits like banana, strawberry, peach, and/or blueberry, or prefer peanut butter and/or chocolate, these grab and go breakfasts will not disappoint! from Meraki Lane https://ift.tt/3lmq85I via IFTTT

11 Germ Activities for Kids | Teaching kids about their immune system and why healthy habits like proper handwashing are so important has never been easier than with these teaching ideas and activities about GERMS! From classroom lesson plans, to hands-on

11 Germ Activities for Kids | Teaching kids about their immune system and why healthy habits like proper handwashing are so important has never been easier than with these teaching ideas and activities about GERMS! From classroom lesson plans, to hands-on from Meraki Lane https://ift.tt/37gfCs0 via IFTTT

Now you can make your own natural disinfectant spray with this simple recipe | This homemade disinfectant spray does more than just disinfect: it can also clean your windows, shower, taps, and kitchen surfaces. Use it on its own or as a follow up to our other cleaning products for double the cleaning power. #cleaningtips #essentialoils #natural #wellness #health

Now you can make your own natural disinfectant spray with this simple recipe | This homemade disinfectant spray does more than just disinfect: it can also clean your windows, shower, taps, and kitchen surfaces. Use it on its own or as a follow up to our other cleaning products for double the cleaning power. #cleaningtips #essentialoils #natural #wellness #health from Happy Body Formula https://ift.tt/2KSWyIR via IFTTT

This foot peel mask recipe helps to detox the body and eliminate foot odor | Masques are normally thought of as a facial treatment, but a DIY foot peel mask is a powerful way to both detox the body and eliminate foot odor! #naturalremedies #detox

Lemon Herb Chicken Potato Casserole (dairy-free, gluten-free, paleo friendly)

Lemon Herb Chicken Potato Casserole (dairy-free, gluten-free, paleo friendly) from Happy Body Formula https://ift.tt/2JjyBJM via IFTTT

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, itâ€™s a great way to get a full body workout