How to Hide Veggies in Food | Getting kids to eat their vegetables can be really challenging on a good day, and when you add in food allergies, food sensitivities, and sensory processing challenges with tastes and textures, it can be downright impossible. If you want to know how to hide veggies in smoothies, in spaghetti sauce, in mac and cheese, in muffins, in pancakes, in pizza, and in desserts, we're sharing 24 hidden veggie recipes the whole family will love!

How to Hide Veggies in Food | Getting kids to eat their vegetables can be really challenging on a good day, and when you add in food allergies, food sensitivities, and sensory processing challenges with tastes and textures, it can be downright impossible. If you want to know how to hide veggies in smoothies, in spaghetti sauce, in mac and cheese, in muffins, in pancakes, in pizza, and in desserts, we're sharing 24 hidden veggie recipes the whole family will love!

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