from Meraki Lane https://ift.tt/z8tlwO3
via IFTTT

Comments

Popular posts from this blog

keto, keto diet, ket

How to Find Joy In Your Life: 14 Tips that Help | It's hard finding joy when you don't feel happy. If you relate to this, we're sharing our best tips and hacks for finding joy in the little things - at work, in the midst of motherhood, or walking through life's challenges. Learn mindfulness, practice manifestation and visualization, and develop a workout routine to engage your mind-body connection and find true joy. Everyday life doesn't have to be mundane, learn to practice joy to be happy!

16 Stress Relieving Foods to Help You Feel Less Anxious | If you struggle with anxiety on the regular try eating some of these stress-relieving foods! From dark chocolate (rich in antioxidants & mood-boosting compounds) to green tea (reduces stress & anxiety) to blueberries (full of stress-fighting antioxidants & anti-inflammatory properties), we're sharing a list of superfoods to eat on the daily to relieve stress in your body and mind so you can feel your best both physically and mentally!