Keto

How to Get Kids to Wear a Face Mask | There are so many templates, patterns, and DIY tutorials to teach you how to make face masks for kids - some without sewing! - but many parents are struggling to figure out how to get kids to wear masks once they have them. In an age of social distancing, face masks are often a requirement, which can be a nightmare for children, especially those with sensory processing disorder and challenges. Check out our tips to get kids comfortable with face masks! from Meraki Lane https://ift.tt/2EMeBx7 via IFTTT

How to Cut Men's Hair at Home | If you're looking for step by step tutorials to teach you how to cut your son's, boyfriend's, or husband's hair, this post has everything you need to know. We're sharing the best tips from barbers plus video tutorials with step by step instructions, including the scissor over comb technique, how to fade hair with clippers, how to blend hair on the sides, and how to cut long hair on top with scissors. from Meraki Lane https://ift.tt/3bfFeXs via IFTTT

10 Ways To Keep Your Skin Firm Naturally from Happy Body Formula https://ift.tt/2YPegB6 via IFTTT

The Most Powerful Herbal Remedies (You Can Grow At Home). from Happy Body Formula https://ift.tt/3hOhA6N via IFTTT

This Keto Chocolate Chip Cookies Recipe will satisfy your sweet tooth without going over your macros! Add in coconut and walnuts for even more flavor and fat! #keto #ketorecipes #ketocookies from Happy Body Formula https://ift.tt/2QJ32tq via IFTTT

The Most Powerful Herbal Remedies (You Can Grow At Home). from Happy Body Formula https://ift.tt/3juUEtM via IFTTT

These macronutrients are a keto lover's dream. However, the net carb count can add up quickly. If you're following a standard ketogenic diet, one cup of air-popped or oil-popped popcorn is fine as long as your daily intake of carbs is under anywhere from 20 to 50 grams of carbohydrates. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/31ImHQl via IFTTT

On the keto diet but craving pasta? Here are 8 low-carb pasta substitutes you can use in your favorite dishes like lasagna, pad thai and fettuccine. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/32L0P63 via IFTTT

Instant Pot pork chops are the perfect weeknight recipe. Use your pressure cooker for juicy and tender chops that you can pair with your veggies of choice. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/34RGGOn via IFTTT

Keto Mojito Recipe - Our Favorite Low Carb Cocktail from tasteaholics https://ift.tt/32GbGhH via IFTTT

Keto Avocado Fries Recipe - Deep Fried or Baked! from tasteaholics https://ift.tt/2YNB1oQ via IFTTT

30 low carb lunch recipes all using just 5 ingredients and 5 net carbs or fewer! from tasteaholics https://ift.tt/2YP6fMw via IFTTT

There is a lot of hype around Perfect Keto. I have reviewed the products honestly to see if they are perfect for beginners on keto. Keto is hard enough without misleading information- get all of your answers here about the keto diet for beginners. from Courtney | Keto Recipes for Beginners https://ift.tt/3jJw0G7 via IFTTT

9 Best Hairstyles for Big Noses for Women | If you have a large nose and want to know which haircuts and hairstyles can help draw attention to your other features, this post is for you! Whether you have short, medium length, or long hair, we're sharing our best tips along with cute, easy, flattering, and stylish hairstyles for school, work, prom, and even for the bride to be that you can re-create in minutes at home. Should you get a bob, lob, or cut bangs? Read the post to find out! from Meraki Lane https://ift.tt/2YP7lI8 via IFTTT

30 Mason Jar Ice Cream Recipes | If you want to know how to make mason jar ice cream, this post has everything you need! We've included easy step by step instructions, along with tons of recipes for every palette and dietary need. Whether you follow a vegan, keto, low carb, low calorie, or diary-free diet, there's a vanilla, chocolate, and strawberry mason jar ice cream recipe here for you - as well as other delicious flavors you'll love! from Meraki Lane https://ift.tt/2ENnbvA via IFTTT

Gluten-free tortillas with spinach. The recipe is healthy, vegan (dairy-free, egg-free), wheat-free, corn-free, grain-free, protein-rich, great for kids, and easy to make. Perfect for wraps, tacos, burritos, enchiladas, quesadillas. Only 3 ingredients (salt and water not counted). #glutenfreetortillas #tortillas #homemadetortillas #vegantacos #elasrecipes | elavegan.com from Happy Body Formula https://ift.tt/3lCEvEo via IFTTT

7 All-Natural Ways to Make Your Home Smell Amazing | 7 DIYs you can make to freshen the air of your home and make your home smell heavenly without any chemicals! These non-toxic air fresheners are fun and simple to make! #DIY #allnatural #naturalremedies from Happy Body Formula https://ift.tt/34RdVRW via IFTTT

The Beginner's Guide to Using Essential Oils from Happy Body Formula https://ift.tt/3jBaGSL via IFTTT

39 Recipes for Aromatherapy Diffuser Jewelry - learn different natural fragrant essential oil blends to create health, dispel headaches and melt stress. #essentialoils #aromatherapy from Happy Body Formula https://ift.tt/32FkjJC via IFTTT

Think you can't have bread on keto? This low-carb cloud bread (also called “oopsie bread”) has only four ingredients and less than half a gram of net carbs. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/32LrsIj via IFTTT

Looking for the best ever Keto Queso? This is it! It is so easy to make and full of flavor. With cheesy goodness and a kick of heat, this simple low carb appetizer never fails to satisfy. Cheese dip has never been so delicious. #keto #grainfree #glutenfree #queso #ketoappetizer from Perfect Keto https://ift.tt/3jwZ3wq via IFTTT

How to Burn Belly Fat Fast | If you’re looking for the best workouts for women (and for men) to help you lose the last 10 pounds in your weight loss goals and/or want to know what the best belly fat burning foods and drinks are to help you get a flat stomach, we’re sharing the best exercises and superfoods to try. Learning how to get rid of belly fat isn’t as hard as you think, and it doesn’t require hours of ab workouts! #bellyfatloss #bellyfatworkout #bellyfatdiet from Meraki Lane https://ift.tt/3bb7cUi via IFTTT

7 Shoulder and Back Workouts for Women | Whether you're training at home with no equipment, or lifting weights at the gym, working your shoulders and back helps increase range of motion, prevent injury, improve posture, and enhance strength and performance. And sculpted shoulders are sexy, too! If you're looking for shoulder workouts and/or back workouts for women to tighten, tone, and get rid of back fat, grab your dumbbells and give these a try! We've included no equipment options too! from Meraki Lane https://ift.tt/2YPO6y7 via IFTTT

Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/3gCgfPa via IFTTT

Roasted Asparagus Recipe - my quick and easy, toddler approved go to side dish recipe for any dinner! #finishedwithsalt #asparagus #roastedasparagus #sidedish #roastedveggie #whole30 #keto | finishedwithsalt.com from Perfect Keto https://ift.tt/3hJFDnw via IFTTT

Many diet sodas contain a sugar alcohol called aspartame, but this common ingredient could be harmful to your health. Is aspartame keto-friendly? | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/2G5NLAE via IFTTT

This Instant Pot chili is the best chili recipe if you're eating low-carb. Just add your ground beef, cumin, chili powder, etc. and you’re good to go. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/3gJOtjA via IFTTT

How to Create a Stay at Home Mom Schedule | Whether you have a newborn baby, toddler, school age kids, or all 3, the key to parenting like a boss while still having time for organizing, cleaning, housekeeping tasks, meal planning, a daily workout, kids activities, and self-care is proper time management. We’re excited to share 21 tips to help you create a daily plan as well as sample morning, afternoon, and evening stay at home mom schedules! #stayathomemom #stayathomemomschedule #momschedule from Meraki Lane https://ift.tt/3bfov6v via IFTTT

7 Days of DASH Diet Recipes for Heart Health and Weight Loss | If you're looking for easy eating plans to lower your blood pressure that are also good for weight loss, the DASH Diet is a great option to consider! Whether you're a meat lover, vegetarian, or strictly vegan, this 7-day DASH Diet meal plan includes easy and tasty breakfast, lunch, dinner, and snack recipes you can mix and match to create your own weekly menu! #dashdiet #dashdietmealplan #dashdietrecipes from Meraki Lane https://ift.tt/34OBpr0 via IFTTT

How to Get Kids to Stop Sucking Their Thumb | Perfect for toddlers and older children, these thumb sucking alternatives and behavior strategies will teach you how to get your child to stop sucking his or her thumb (or fingers) once and for all! From reward charts and products that make it impossible for kids to get their thumbs in their mouths, to less invasive DIY gloves and solutions to help curb bad habits over time, these parenting tips work! #thumbsucking #parentingtips #positiveparenting from Meraki Lane https://ift.tt/2EMbJQQ via IFTTT

12 Hairstyles for Big Foreheads | Whether you have short, medium, or long hair, hiding a big forehead is surprisingly simple and easy. From side swept bangs with a deep side part, to wispy bangs and voluminous layers, to bumper bangs and victory rolls, to a loose ponytail with a side part, we're sharing tons of hair hacks and trendy styles for all face shapes that will take the emphasis off your forehead, making you feel confident and ready to take on the world! from Meraki Lane https://ift.tt/31GQOYh via IFTTT

How to Draw Eyebrows Naturally | EASY! 6 step by step tutorials for beginners to teach you how to draw eyebrows using your makeup product of choice! Learn how to fill in your brows with pencil or eyeshadow, learn the secret to getting perfect arches with concealer, and discover the best brow powder and brow products for blondes and brunettes! #eyebrows #eyebrowshaping #brows #browshaping #makeup #makeuptips #beauty #beautytips from Meraki Lane https://ift.tt/2EM8IQw via IFTTT

12 Unique from Happy Body Formula https://ift.tt/3hLQLQA via IFTTT

Keto Pancakes with almond meal and coconut flour are the fluffiest low carb pancakes. The perfect keto breakfast recipe solution in less than 10 ingredients. #ketorecipe #lowcarbrecipe #ketopancakes #lowcarbpancakes #glutenfreerecipe #madcreations from Happy Body Formula https://ift.tt/3jswKz1 via IFTTT

Not sure what's allowed on the keto food list? This comprehensive guide helps you decode the diet from protein to carbs, drinks to dressings, and much more. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/2QFbKc4 via IFTTT

Get recipes and enjoy this luscious keto whipped cream on any of your low-carb desserts. You can also enjoy a serving completely on its own. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/31Iv1Qk via IFTTT

Using ingredients already in your pantry, these easy keto recipes prove anyone can be a star in the kitchen and stay in shape on the ketogenic diet. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/3hJNOAf via IFTTT

What are the best and worst fruits to eat on a keto diet? Here’s a list of the top keto fruits, from raspberries to avocados, that fit a low-carb diet. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/31JE8Ae via IFTTT

How to Get Rid of a Double Chin Fast! | While it’s impossible to banish neck flab overnight, in a day, or even in a week, there are certain neck workouts you can do to tighten and tone the muscles in your neck and jaw line (have you heard of face yoga?!). We’re sharing the most effective double chin exercises as well as our favorite tips to hide a double chin with makeup to help banish the appearance of face fat! #doublechin #doublechinexercises #faceexercises from Meraki Lane https://ift.tt/3lBUgvA via IFTTT

7 Kids Yoga Poses | If you're looking for yoga poses and videos to help your kids (or students) calm down, relax, focus, and concentrate, this post is a great place to start! We're sharing 7 easy yoga poses for kids, along with 5 free yoga videos you can stream for free! Whether you're looking for calming activities you can use in the classroom, or mom and me ideas to add to your morning or evening routine, these poses and sequences are fun, easy, and relaxing! from Meraki Lane https://ift.tt/3lvfWJz via IFTTT

How to Get Kids to Listen | Looking for simple parenting tips to get your kids to listen the first time without yelling and nagging? Whether you’re the mom of toddlers who needs practical tips to use at home, or a teacher who needs effective strategies that work at school in a classroom setting, we’ve got 7 tips and listening activities for kids. #parenting #parenting101 #parentingtips #listeningactivities #learningthroughplay #kidsactivities #parentsandkids from Meraki Lane https://ift.tt/32zrvqw via IFTTT

Camellia Oil Benefits and Uses - extracted from the same plant as green tea, this oil is used in a variety of beauty products and health treatments, some of which date back centuries. #essentialoils #essentialoiluses from Happy Body Formula https://ift.tt/3gC7PY4 via IFTTT

Pork Cranberry Stuffed Peppers - grain free, paleo friendly, high protein recipe. from Happy Body Formula https://ift.tt/3jrzE7e via IFTTT

10 Savoury Yoghurt Bowl Ideas For a Sugar-Free Fix - Healthy, Gluten-free from Happy Body Formula https://ift.tt/3jwo3E6 via IFTTT

If you are a lover of lemon then these Keto Lemon Bars are perfect for you! Made with a buttery almond flour crust, then topped with delicious lemon curd, these easy and healthy sugar-free lemon bars are going to be a hit in your household. Grab this recipe to make again and again. #recipe #keto #dessert #lemon #sugarfree #easy from Perfect Keto https://ift.tt/3hH3Fj2 via IFTTT

How to Make Low Carb from tasteaholics https://ift.tt/2QFo63K via IFTTT

20 Delicious from Happy Body Formula https://ift.tt/3lpk11Q via IFTTT

Top 10 Proven Health Benefits of Probiotics | Are you currently taking any probiotics to help you improve your overall health? If you aren't, then read this discover the proven benefits of probiotics. from Happy Body Formula https://ift.tt/34KtquV via IFTTT

39 Recipes for Aromatherapy Diffuser Jewelry - learn different natural fragrant essential oil blends to create health, dispel headaches and melt stress. #essentialoils #aromatherapy from Happy Body Formula https://ift.tt/32CHPqn via IFTTT

Discover the differences between keto vs. low-carb, and learn which diet is better for weight loss, energy levels, mental clarity, and more. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle from Perfect Keto https://ift.tt/3joA5PC via IFTTT