These macronutrients are a keto lover's dream. However, the net carb count can add up quickly. If you're following a standard ketogenic diet, one cup of air-popped or oil-popped popcorn is fine as long as your daily intake of carbs is under anywhere from 20 to 50 grams of carbohydrates. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle

These macronutrients are a keto lover's dream. However, the net carb count can add up quickly. If you're following a standard ketogenic diet, one cup of air-popped or oil-popped popcorn is fine as long as your daily intake of carbs is under anywhere from 20 to 50 grams of carbohydrates. | #keto #KetoLifestyle #WeightLoss #FatLoss #Health #Healthy #HealthyLiving #HealthyLifestyle

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