Migraine Diet 101: 10 Best and Worst Foods for Migraine Sufferers | If you suffer from chronic migraines, you've probably tried all the natural headache remedies known to mankind. But did you know the foods you eat - and don't eat - can make a difference? Click to find out which superfoods you should be adding into your daily meals, and which foods you should avoid altogether. Add (or remove) these foods to your shopping list and create your very own meal plan to stay ahead of your symptoms!

Migraine Diet 101: 10 Best and Worst Foods for Migraine Sufferers | If you suffer from chronic migraines, you've probably tried all the natural headache remedies known to mankind. But did you know the foods you eat - and don't eat - can make a difference? Click to find out which superfoods you should be adding into your daily meals, and which foods you should avoid altogether. Add (or remove) these foods to your shopping list and create your very own meal plan to stay ahead of your symptoms!

from Meraki Lane https://ift.tt/kZNVIeD
via IFTTT

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