Keto

10 Virtual Sleepover Activities for Kids | If distance, sickness, and/or a global pandemic are preventing your child from enjoying a traditional sleepover with his/her friends, these virtual sleep over ideas will inspire you! We've curated tons of easy, fun, and budget-friendly things to do via Zoom or FaceTime for kids, tweens, and teens! Whether you're organizing a virtual birthday party for kids, or a standard slumber party, we're sharing our favorite online games for kids! from Meraki Lane https://ift.tt/3aP545y via IFTTT

Need your hair back? Try this natural hair growth serum recipe | Pining after long, healthy hair? Our natural hair growth serum recipe will help to improve both the length and thickness of your locks! #haircare #naturalhairproducts #diybeauty

Need your hair back? Try this natural hair growth serum recipe | Pining after long, healthy hair? Our natural hair growth serum recipe will help to improve both the length and thickness of your locks! #haircare #naturalhairproducts #diybeauty from Happy Body Formula https://ift.tt/2RiBPB2 via IFTTT

Sick of buying store bought floor cleaners filled with harmful chemicals? All you need is 3 simple ingredients for this all-natural homemade floor cleaner recipe.It also smells amazing since it is infused with essential oils. #essentialoils #naturalliving

Sick of buying store bought floor cleaners filled with harmful chemicals? All you need is 3 simple ingredients for this all-natural homemade floor cleaner recipe.It also smells amazing since it is infused with essential oils. #essentialoils #naturalliving from Happy Body Formula https://ift.tt/3xES0cD via IFTTT

I used to hate tomatoes. I’d pick ‘em out of sandwiches and salads and grimace when my parents sliced them up for dessert (we eat fruit for dessert). And then, I met Anthony. Well…I met his father, to be more specific. Roberto, who loved to cook, encouraged me to try making a red sauce from scratch. The great thing about a vegan red sauce is that you can’t rely on anything but PLANTS for flavor. That means the tomato is the TRUE star. No bacon, prosciutto, ground beef, or sausage to upstage. The

I used to hate tomatoes. I’d pick ‘em out of sandwiches and salads and grimace when my parents sliced them up for dessert (we eat fruit for dessert). And then, I met Anthony. Well…I met his father, to be more specific. Roberto, who loved to cook, encouraged me to try making a red sauce from scratch. The great thing about a vegan red sauce is that you can’t rely on anything but PLANTS for flavor. That means the tomato is the TRUE star. No bacon, prosciutto, ground beef, or sausage to upstage. The from Happy Body Formula https://ift.tt/3gTd2hO via IFTTT

Full Body Reverse Pyramid Workout | https://ift.tt/2IYWMsD

Full Body Reverse Pyramid Workout | https://ift.tt/2IYWMsD from Happy Body Formula https://ift.tt/3gS6XSR via IFTTT

25 Whipped Coffee Recipes | Whether you just found the wonderful world of whipped coffee on TikTok, or you've been drinking it for years, this post will teach you how to make whipped coffee at home in 4 easy steps, along with our best tips and hacks to help you perfect this delicious trend, and our favorite recipes to boot! Whether you like your coffee hot or iced, with or without sugar, with additional flavors like chocolate and vanilla, there's a recipe here for you!

25 Whipped Coffee Recipes | Whether you just found the wonderful world of whipped coffee on TikTok, or you've been drinking it for years, this post will teach you how to make whipped coffee at home in 4 easy steps, along with our best tips and hacks to help you perfect this delicious trend, and our favorite recipes to boot! Whether you like your coffee hot or iced, with or without sugar, with additional flavors like chocolate and vanilla, there's a recipe here for you! from Meraki Lane https://ift.tt/3xCTLHt via IFTTT

8 IT Band Stretches and Exercises | If you suspect you may have iliotibial syndrome (aka IT band syndrome), this post is a great resource. It includes lots of helpful info - what is IT syndrome? what are the signs, symptoms, and causes? how can it be prevented? - as well as the best stretches and exercises to alleviate knee pain and hip pain while also loosening tight hips and hip flexors. If you want to know how to heal your IT band, this post has tips on how to treat and prevent pain!

8 IT Band Stretches and Exercises | If you suspect you may have iliotibial syndrome (aka IT band syndrome), this post is a great resource. It includes lots of helpful info - what is IT syndrome? what are the signs, symptoms, and causes? how can it be prevented? - as well as the best stretches and exercises to alleviate knee pain and hip pain while also loosening tight hips and hip flexors. If you want to know how to heal your IT band, this post has tips on how to treat and prevent pain! from Meraki Lane https://ift.tt/3td8DIZ via IFTTT

7 Plank Workouts for a Killer Core | Whether you have 5 minutes or 20 minutes to spare, we've curated the best plank workouts for women and for men to help tighten and tone your core and abdominal muscles. There are so many benefits of incorporating planks in your weekly workout schedule, and while they make look easy, they give you a full body workout and are a great way to sculpt your abs and obliques! Perfect for beginners and beyond, lose belly fat fast with these home exercises!

7 Plank Workouts for a Killer Core | Whether you have 5 minutes or 20 minutes to spare, we've curated the best plank workouts for women and for men to help tighten and tone your core and abdominal muscles. There are so many benefits of incorporating planks in your weekly workout schedule, and while they make look easy, they give you a full body workout and are a great way to sculpt your abs and obliques! Perfect for beginners and beyond, lose belly fat fast with these home exercises! from Meraki Lane https://ift.tt/3vz0gZW via IFTTT

10 Trampoline Workouts For Weight Loss | Whether you have a mini indoor trampoline in your basement or a big full size trampoline in your backyard, there are tons of ways you can use it to lose weight. Jumping is such a great form of exercise, and we're excited to share our favorite trampoline exercise tips and routine ideas for beginners and beyond! The benefits of having a trampoline aren't just for kids - the offer a great way for adults to squeeze HIIT and cardio in at home too!

10 Trampoline Workouts For Weight Loss | Whether you have a mini indoor trampoline in your basement or a big full size trampoline in your backyard, there are tons of ways you can use it to lose weight. Jumping is such a great form of exercise, and we're excited to share our favorite trampoline exercise tips and routine ideas for beginners and beyond! The benefits of having a trampoline aren't just for kids - the offer a great way for adults to squeeze HIIT and cardio in at home too! from Meraki Lane https://ift.tt/3ue4Rk4 via IFTTT

Creamy and easy homemade cauliflower ice cream recipe with protein! Vegan, dairy free, sugar free, low carb, keto, and healthy with a smooth consistency and coconut flavor. #smooth #creamy #vegan #dairyfree #ketoicecream #dessert #icecream #keto #healthy #creamy #easy #homemade #cauliflower #recipe | Recipe at Delightful Mom Food

Creamy and easy homemade cauliflower ice cream recipe with protein! Vegan, dairy free, sugar free, low carb, keto, and healthy with a smooth consistency and coconut flavor. #smooth #creamy #vegan #dairyfree #ketoicecream #dessert #icecream #keto #healthy #creamy #easy #homemade #cauliflower #recipe | Recipe at Delightful Mom Food from Happy Body Formula https://ift.tt/3e7D6Uy via IFTTT

While many people want to take on journaling, it can be hard to make it a habit. You might just notice those subtle differences once you really stick to the pen and paper, though. Here are a few benefits of journaling and a few great resources to get started with.

While many people want to take on journaling, it can be hard to make it a habit. You might just notice those subtle differences once you really stick to the pen and paper, though. Here are a few benefits of journaling and a few great resources to get started with. from Happy Body Formula https://ift.tt/3xBqBZl via IFTTT

Baked Lemon Pepper Chicken Wings - Amazingly flavorful and extra crispy easy oven baked wings covered in freshly squeezed lemon and cracked black pepper. These wings make the perfect appetizer, game day snack or movie night spread! #finishedwithsalt #chickenwings #baked #appetizer #gameday #whole30 #keto | finishedwithsalt.com

Baked Lemon Pepper Chicken Wings - Amazingly flavorful and extra crispy easy oven baked wings covered in freshly squeezed lemon and cracked black pepper. These wings make the perfect appetizer, game day snack or movie night spread! #finishedwithsalt #chickenwings #baked #appetizer #gameday #whole30 #keto | finishedwithsalt.com from Happy Body Formula https://ift.tt/3eO5vhN via IFTTT

Healthy

Healthy from Happy Body Formula https://ift.tt/3vz3gpq via IFTTT

4 DIY Aloe Vera Face Masks For a Clear Complexion | If you're looking for skin care recommendations for healthy, glowing skin, aloe vera is about to become your new BFF. It's anti-inflammatory, making it a great natural remedy for sunburns, acne, skin irritation and inflammation, and it can help get rid of wrinkles and slow signs of ageing. We're sharing 4 easy homemade aloe vera face mask recipe ideas for dry skin, for oily skin, for acne, and more!

4 DIY Aloe Vera Face Masks For a Clear Complexion | If you're looking for skin care recommendations for healthy, glowing skin, aloe vera is about to become your new BFF. It's anti-inflammatory, making it a great natural remedy for sunburns, acne, skin irritation and inflammation, and it can help get rid of wrinkles and slow signs of ageing. We're sharing 4 easy homemade aloe vera face mask recipe ideas for dry skin, for oily skin, for acne, and more! from Meraki Lane https://ift.tt/3nzWCwj via IFTTT

How to Wax Your Own Eyebrows at Home | If you're looking for the best at home products and at home tutorials to help you learn how to shape your eyebrows and wax unwanted hairs yourself, we've curated all the tips you need! Whether you want to wax your brows with strips or with an at home natural DIY sugar wax, we're sharing brow shaping tips, videos, and tutorials to ensure your brows are always on fleek - even when you can't get to the salon!

How to Wax Your Own Eyebrows at Home | If you're looking for the best at home products and at home tutorials to help you learn how to shape your eyebrows and wax unwanted hairs yourself, we've curated all the tips you need! Whether you want to wax your brows with strips or with an at home natural DIY sugar wax, we're sharing brow shaping tips, videos, and tutorials to ensure your brows are always on fleek - even when you can't get to the salon! from Meraki Lane https://ift.tt/2SdLJVb via IFTTT

Ah, the elusive act of losing weight. In reality, it's not as hard as it seems. In fact, it's quite a simple formula: you expend more energy than you take in. When you're eating whole foods that are nutrient-dense, this is pretty easy because you feel full, you feel good, and you feel energised. Gone are

Ah, the elusive act of losing weight. In reality, it's not as hard as it seems. In fact, it's quite a simple formula: you expend more energy than you take in. When you're eating whole foods that are nutrient-dense, this is pretty easy because you feel full, you feel good, and you feel energised. Gone are from Happy Body Formula https://ift.tt/3nAyJ7P via IFTTT

Should you use ice or heat on your running injury? learn which is best for different injuries

Should you use ice or heat on your running injury? learn which is best for different injuries from Happy Body Formula https://ift.tt/3vrv3YC via IFTTT

7 Kids Yoga Poses | If you're looking for yoga poses and videos to help your kids (or students) calm down, relax, focus, and concentrate, this post is a great place to start! We're sharing 7 easy yoga poses for kids, along with 5 free yoga videos you can stream for free! Whether you're looking for calming activities you can use in the classroom, or mom and me ideas to add to your morning or evening routine, these poses and sequences are fun, easy, and relaxing!

7 Kids Yoga Poses | If you're looking for yoga poses and videos to help your kids (or students) calm down, relax, focus, and concentrate, this post is a great place to start! We're sharing 7 easy yoga poses for kids, along with 5 free yoga videos you can stream for free! Whether you're looking for calming activities you can use in the classroom, or mom and me ideas to add to your morning or evening routine, these poses and sequences are fun, easy, and relaxing! from Meraki Lane https://ift.tt/2QCdeHN via IFTTT

A simple, tasty way to get in probiotics is to drink kombucha, a fermented carbonated beverage made from tea. Learn how to make kombucha with this basic recipe. via @thethingswellmake

A simple, tasty way to get in probiotics is to drink kombucha, a fermented carbonated beverage made from tea. Learn how to make kombucha with this basic recipe. via @thethingswellmake from Happy Body Formula https://ift.tt/3t6ogC7 via IFTTT

Goals have completely transformed my life. They've helped me get in shape, start my own business and educate myself on tons of different topics. Setting goals helps you get as close as possible to the life that you truly want and desire. Here are some goal ideas to help you get started on your own goal setting journey. #goals #goalsetting #mentalhealthtips #mentalhealth #howtohaveabetterlife #howtobehappy #howtotransformyourlife #goalideas

Goals have completely transformed my life. They've helped me get in shape, start my own business and educate myself on tons of different topics. Setting goals helps you get as close as possible to the life that you truly want and desire. Here are some goal ideas to help you get started on your own goal setting journey. #goals #goalsetting #mentalhealthtips #mentalhealth #howtohaveabetterlife #howtobehappy #howtotransformyourlife #goalideas from Happy Body Formula https://ift.tt/3aSi9et via IFTTT

Sunflower oil is known for its many uses and health and beauty benefits. Learn more about how you can start using it today! #essentialoils #naturalliving

Sunflower oil is known for its many uses and health and beauty benefits. Learn more about how you can start using it today! #essentialoils #naturalliving from Happy Body Formula https://ift.tt/3eciKtH via IFTTT

6 Diastasis Recti Exercises for Women | If you're looking for workouts you can do to get rid of your mummy tummy, you're in luck! We're sharing everything you need to know for healing and recovery, including 8 exercises to avoid, and 6 core strengthening workouts you can do at home post-baby for the best results. Commit to the challenge and don't forget to take before and after photos to track your progress!

6 Diastasis Recti Exercises for Women | If you're looking for workouts you can do to get rid of your mummy tummy, you're in luck! We're sharing everything you need to know for healing and recovery, including 8 exercises to avoid, and 6 core strengthening workouts you can do at home post-baby for the best results. Commit to the challenge and don't forget to take before and after photos to track your progress! from Meraki Lane https://ift.tt/3e8rjWo via IFTTT

This collection of Weight Watchers recipes with points has everything you need to stick to your daily allowance without feeling as though you’re missing out. It’s filled with fabulous breakfast recipes to kickstart your day, snack recipes to keep your energy levels up during the afternoon slump, family-friendly dinner recipes that are easy to whip together, and some of the most delicious dessert recipes I’ve ever laid my eyes on.

This collection of Weight Watchers recipes with points has everything you need to stick to your daily allowance without feeling as though you’re missing out. It’s filled with fabulous breakfast recipes to kickstart your day, snack recipes to keep your energy levels up during the afternoon slump, family-friendly dinner recipes that are easy to whip together, and some of the most delicious dessert recipes I’ve ever laid my eyes on. from Meraki Lane https://ift.tt/333TQpv via IFTTT

3 Ingredient Peanut Butter No Bake Energy Bites Recipe (V, GF): a one bowl recipe for easy gluten-free no bake energy bites packed with peanut butter! #Vegan #GlutenFree #DairyFree #Healthy | Recipe on BeamingBaker.com

3 Ingredient Peanut Butter No Bake Energy Bites Recipe (V, GF): a one bowl recipe for easy gluten-free no bake energy bites packed with peanut butter! #Vegan #GlutenFree #DairyFree #Healthy | Recipe on BeamingBaker.com from Happy Body Formula https://ift.tt/3xJm5rV via IFTTT

Healthy Onion

Healthy Onion from Happy Body Formula https://ift.tt/331Sjk0 via IFTTT

Stuffed potato skins which are comforting and yummy! This healthy recipe is vegan (meat-free, egg-free, dairy-free), gluten-free, easy to make, and cheesy. Great for lunch or dinner! #vegan #glutenfree #stuffed #potatoskins #dinner | elavegan.com

Stuffed potato skins which are comforting and yummy! This healthy recipe is vegan (meat-free, egg-free, dairy-free), gluten-free, easy to make, and cheesy. Great for lunch or dinner! #vegan #glutenfree #stuffed #potatoskins #dinner | elavegan.com from Happy Body Formula https://ift.tt/3nyBzKo via IFTTT

Need your hair back? Try this natural hair growth serum recipe | Pining after long, healthy hair? Our natural hair growth serum recipe will help to improve both the length and thickness of your locks! #haircare #naturalhairproducts #diybeauty

10 Cottage Cheese Breakfast Recipes to Kickstart Your Day | If you're looking for healthy, filling, low carb and low calorie breakfast recipes to fuel your mornings, you're in luck! From breakfast bowls and fluffy scrambled eggs, to protein pancakes and overnight oats, to a delicious crustless quiche and avocado toast, we're sharing 10 cleaning eating breakfasts that are easy to make and taste delicious! #cottagecheese #cottagecheeserecipes #breakfastrecipes

10 Cottage Cheese Breakfast Recipes to Kickstart Your Day | If you're looking for healthy, filling, low carb and low calorie breakfast recipes to fuel your mornings, you're in luck! From breakfast bowls and fluffy scrambled eggs, to protein pancakes and overnight oats, to a delicious crustless quiche and avocado toast, we're sharing 10 cleaning eating breakfasts that are easy to make and taste delicious! #cottagecheese #cottagecheeserecipes #breakfastrecipes from Meraki Lane https://ift.tt/3aS0N1f via IFTTT

Craftiness is Happiness: 14 Washi Tape Crafts for Kids

Craftiness is Happiness: 14 Washi Tape Crafts for Kids from Meraki Lane https://ift.tt/3aQuboq via IFTTT

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting

23 Awesome Budget Cooking Hacks You Need to Know - Often, we notice the impact less as we’re do big shopping trips to the grocery store, farmer’s market and butcher in favor of splitting up our food bill into a day-by-day matter.Beyond that, eating well is an investment. Neglecting our health is expensive in other ways, even if it isn’t evident immediately. Moreover, if you’re not cooking with the food you do buy, a lot ends up going to waste. #savemoney #healthyeating #budgeting from Happy Body Formula https://ift.tt/3xE74Ym via IFTTT

Goals have completely transformed my life. They've helped me get in shape, start my own business and educate myself on tons of different topics. Setting goals helps you get as close as possible to the life that you truly want and desire. Here are some goal ideas to help you get started on your own goal setting journey. #goals #goalsetting #mentalhealthtips #mentalhealth #howtohaveabetterlife #howtobehappy #howtotransformyourlife #goalideas

This smoothie is a great afternoon pick-me-up because the ingredients can be thrown together from your refrigerator in a matter of moments and it's dairy-free & gluten-free, so it is completely paleo-friendly. It's also a great way to get in 1-2 servings of greens!

This smoothie is a great afternoon pick-me-up because the ingredients can be thrown together from your refrigerator in a matter of moments and it's dairy-free & gluten-free, so it is completely paleo-friendly. It's also a great way to get in 1-2 servings of greens! from Happy Body Formula https://ift.tt/3u7BBLF via IFTTT

20 One-Skillet Millets That Are Healthy

20 One-Skillet Millets That Are Healthy from Happy Body Formula https://ift.tt/3e5iJHL via IFTTT

9 Foods that Fight Inflammation | If you're looking for a list of the best anti-inflammatory foods to add to your diet to avoid inflammation and the chronic pain it can cause, this post is for you! Diet plays such a big role in the management of autoimmune diseases like arthritis and diabetes, and can help with exercise-induced inflammation as well. Not sure how to incorporate these foods into your diet? We've included 40 anti-inflammatory smoothie recipes to inspire you!

9 Foods that Fight Inflammation | If you're looking for a list of the best anti-inflammatory foods to add to your diet to avoid inflammation and the chronic pain it can cause, this post is for you! Diet plays such a big role in the management of autoimmune diseases like arthritis and diabetes, and can help with exercise-induced inflammation as well. Not sure how to incorporate these foods into your diet? We've included 40 anti-inflammatory smoothie recipes to inspire you! from Meraki Lane https://ift.tt/3aQaKwg via IFTTT

How to Get Kids to Listen | Looking for simple parenting tips to get your kids to listen the first time without yelling and nagging? Whether you’re the mom of toddlers who needs practical tips to use at home, or a teacher who needs effective strategies that work at school in a classroom setting, we’ve got 7 tips and listening activities for kids. #parenting #parenting101 #parentingtips #listeningactivities #learningthroughplay #kidsactivities

How to Get Kids to Listen | Looking for simple parenting tips to get your kids to listen the first time without yelling and nagging? Whether you’re the mom of toddlers who needs practical tips to use at home, or a teacher who needs effective strategies that work at school in a classroom setting, we’ve got 7 tips and listening activities for kids. #parenting #parenting101 #parentingtips #listeningactivities #learningthroughplay #kidsactivities from Meraki Lane https://ift.tt/3u7vC9J via IFTTT

How to Look Put Together: 13 Easy Ways to Look Good Everyday

How to Look Put Together: 13 Easy Ways to Look Good Everyday from Meraki Lane https://ift.tt/3nyBMxe via IFTTT

60 Microwave Desserts We Love | If you're looking for quick and easy desserts you can bake in the microwave, this post has tons of great ideas! We've curated a mix of healthy keto and low calorie recipes, as well as mug desserts and 2-ingredient desserts you'll wish you tried sooner. Whether you like banana, peach, blueberry, or other fruits in your dessert, or prefer to stick with yummy basics like chocolate, Nutella, and peanut butter, there's a simple recipe here for you!

60 Microwave Desserts We Love | If you're looking for quick and easy desserts you can bake in the microwave, this post has tons of great ideas! We've curated a mix of healthy keto and low calorie recipes, as well as mug desserts and 2-ingredient desserts you'll wish you tried sooner. Whether you like banana, peach, blueberry, or other fruits in your dessert, or prefer to stick with yummy basics like chocolate, Nutella, and peanut butter, there's a simple recipe here for you! from Meraki Lane https://ift.tt/3t9OYtr via IFTTT

Should you use ice or heat on your running injury? learn which is best for different injuries

Should you use ice or heat on your running injury? learn which is best for different injuries from Happy Body Formula https://ift.tt/3gXe1gS via IFTTT

The Benefits of Foam Rolling

The Benefits of Foam Rolling from Happy Body Formula https://ift.tt/3339jGg via IFTTT

4 Tie Dye Techniques to Try | If you want to know how to make tie dye shirts at home with your kids, this post has the best tie dye pattern ideas along with DIY tips, tutorials, and step by step videos using ingredients you probably already have at home. Learn how to tie dye anything with food coloring, with bleach, with Kool Aid, with sharpies and more! There are so many cool and unique pattern ideas you can try, including reverse, crumple, swirl, ombre, and shibori and we'll show you how!

4 Tie Dye Techniques to Try | If you want to know how to make tie dye shirts at home with your kids, this post has the best tie dye pattern ideas along with DIY tips, tutorials, and step by step videos using ingredients you probably already have at home. Learn how to tie dye anything with food coloring, with bleach, with Kool Aid, with sharpies and more! There are so many cool and unique pattern ideas you can try, including reverse, crumple, swirl, ombre, and shibori and we'll show you how! from Meraki Lane https://ift.tt/2QKFRT5 via IFTTT

How to Keep Bananas from Turning Brown | If you're looking for the best way to keep bananas fresh longer, we've got 5 tips to help! From how to store bananas, which fruits cause bananas to ripen quickly, and how to use plastic wrap to cover the stems, these hacks to keep bananas fresh work! We've also included tips on how to ripen bananas quickly and 50 ripe banana recipes, including breakfast muffins, banana cream pie, chocolate peanut butter banana pudding, and banana pudding cheesecake!

How to Keep Bananas from Turning Brown | If you're looking for the best way to keep bananas fresh longer, we've got 5 tips to help! From how to store bananas, which fruits cause bananas to ripen quickly, and how to use plastic wrap to cover the stems, these hacks to keep bananas fresh work! We've also included tips on how to ripen bananas quickly and 50 ripe banana recipes, including breakfast muffins, banana cream pie, chocolate peanut butter banana pudding, and banana pudding cheesecake! from Meraki Lane https://ift.tt/3u9znvA via IFTTT

flowerchild refreshment tea4

flowerchild refreshment tea4 from Happy Body Formula https://ift.tt/3xCMkQo via IFTTT

10 Smart Strategies For Your Weight Loss Game Plan If you've struggled to lose weight, we have some strategies you need to implement this time around that could seriously change the course of things.

10 Smart Strategies For Your Weight Loss Game Plan If you've struggled to lose weight, we have some strategies you need to implement this time around that could seriously change the course of things. from Happy Body Formula https://ift.tt/2Saf96x via IFTTT

This DIY chocolate mint dry shampoo smells so good that you want to eat it. | You’ll be more inclined than ever to skip your hair wash day with this amazing chocolate mint DIY dry shampoo that you can customize to your hair color! #naturalhairproducts #dr

This DIY chocolate mint dry shampoo smells so good that you want to eat it. | You’ll be more inclined than ever to skip your hair wash day with this amazing chocolate mint DIY dry shampoo that you can customize to your hair color! #naturalhairproducts #dr from Happy Body Formula https://ift.tt/3nASEne via IFTTT

18 Indoor Activities for 2 Year Olds Who Are Stuck At Home | If you're looking for simple toddler activities for rainy days, snow days, sick days, or any other time you're stuck inside, we're sharing 18 fun and easy ideas for boys and girls! We've included a mix of learning toys, sensory activities, family activities, busy bags, independent play ideas, and activities that burn energy to keep your little one entertained when you can't go outside.

18 Indoor Activities for 2 Year Olds Who Are Stuck At Home | If you're looking for simple toddler activities for rainy days, snow days, sick days, or any other time you're stuck inside, we're sharing 18 fun and easy ideas for boys and girls! We've included a mix of learning toys, sensory activities, family activities, busy bags, independent play ideas, and activities that burn energy to keep your little one entertained when you can't go outside. from Meraki Lane https://ift.tt/3e0oJkZ via IFTTT

15 Ways to Prevent After School Tantrums | If your kids are prone to after school meltdowns, this post explains what causes tantrums, common meltdown triggers, as well as some great coping strategies for kids and parents to help prevent after school emotional meltdowns. Perfect for kids of all ages and abilities, especially kids who are easily overwhelmed due to autism, sensory processing disorder, ADHD, etc., these tips help improve self-control and self-regulation for a smoother evening!

15 Ways to Prevent After School Tantrums | If your kids are prone to after school meltdowns, this post explains what causes tantrums, common meltdown triggers, as well as some great coping strategies for kids and parents to help prevent after school emotional meltdowns. Perfect for kids of all ages and abilities, especially kids who are easily overwhelmed due to autism, sensory processing disorder, ADHD, etc., these tips help improve self-control and self-regulation for a smoother evening! from Meraki Lane https://ift.tt/3nzAm5z via IFTTT

Kindergarten Readiness Checklist | If you're looking for check lists to help you determine if your little one is ready for kindergarten, we've got a mini-assessment along with 27 tips and activities for parents. From basic dressing skills and social skills, to following directions, to learning the alphabet and how to write their name, to counting and recognizing sight words, this guide will take the stress out of getting kids ready for school!

Kindergarten Readiness Checklist | If you're looking for check lists to help you determine if your little one is ready for kindergarten, we've got a mini-assessment along with 27 tips and activities for parents. From basic dressing skills and social skills, to following directions, to learning the alphabet and how to write their name, to counting and recognizing sight words, this guide will take the stress out of getting kids ready for school! from Meraki Lane https://ift.tt/3e30SRy via IFTTT

The Anti-Anxiety Diet | If you're looking for tips and natural remedies to help manage the symptoms of anxiety, don't underestimate the importance of nutrition! Whether you have severe or high functioning anxiety, the foods you eat can have a huge impact on your symptoms, and how fast you can calm down when you feel anxious or suffer from a panic attack. Click for a list of foods that make anxiety worse, as well as the best mood boosting superfoods! #anxiety #antianxiety #anxietyremedies

The Anti-Anxiety Diet | If you're looking for tips and natural remedies to help manage the symptoms of anxiety, don't underestimate the importance of nutrition! Whether you have severe or high functioning anxiety, the foods you eat can have a huge impact on your symptoms, and how fast you can calm down when you feel anxious or suffer from a panic attack. Click for a list of foods that make anxiety worse, as well as the best mood boosting superfoods! #anxiety #antianxiety #anxietyremedies from Meraki Lane https://ift.tt/3t3qOAO via IFTTT

7 5-Minute Makeup Routine Tutorials To Simplify Your Mornings

7 5-Minute Makeup Routine Tutorials To Simplify Your Mornings from Meraki Lane https://ift.tt/3nue4SG via IFTTT

30 Healthy Vegan Italian Recipes | Whether you follow a strict vegan diet, or simply like to observe Meatless Mondays as part of your clean eating regime, these Italian-inspired plant-based recipes will not disappoint! From simple appetizers, sides, and soup recipes, to authentic gluten free pasta dinners, to low carb, keto friendly roasted vegetables and filling salad ideas, we've curated the best of the best!