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Showing posts from November, 2021

8 Natural

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8 Natural from Happy Body Formula https://ift.tt/3rwDTp8 via IFTTT

20 Healthy Breakfast Smoothies to Start the Day With | Always too rushed to prepare a healthy, nutritious breakfast? Check out our round-up of the top 20 breakfast smoothies to start your day with!

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20 Healthy Breakfast Smoothies to Start the Day With | Always too rushed to prepare a healthy, nutritious breakfast? Check out our round-up of the top 20 breakfast smoothies to start your day with! from Happy Body Formula https://ift.tt/3FYX9zO via IFTTT

30 Most Delicious

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30 Most Delicious from Happy Body Formula https://ift.tt/3d5V095 via IFTTT

The Benefits Of Shinrin-Yoku (a.k.a. Forest Bathing) - Here’s a statistic for you, because we want to start off the case for forest bathing strong: the average American spends 78% of their time indoors, with another 6% of time spent inside an enclosed vehicle or transportation mechanism.Together, humans are spending approximately 84% of their time with minimal exposure to sunlight and long days without much space to breathe! #wellness #health #shinrinyoku #forestbathing

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The Benefits Of Shinrin-Yoku (a.k.a. Forest Bathing) - Here’s a statistic for you, because we want to start off the case for forest bathing strong: the average American spends 78% of their time indoors, with another 6% of time spent inside an enclosed vehicle or transportation mechanism.Together, humans are spending approximately 84% of their time with minimal exposure to sunlight and long days without much space to breathe! #wellness #health #shinrinyoku #forestbathing from Happy Body Formula https://ift.tt/3GipelZ via IFTTT

14 Day Date Ideas for Couples | Whether you can't find a babysitter or need romantic date ideas on the cheap, day dating is a great way to spend quality time together as a couple, and there are tons of fun ideas you can enjoy in fall, winter, spring, or summer! We've curated a list of our favorite indoor and outdoor activities for couples, including at home options for lazy snowy or rainy days. These ideas make for fun things to do for Valentine's Day, or when the kids are at school!

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14 Day Date Ideas for Couples | Whether you can't find a babysitter or need romantic date ideas on the cheap, day dating is a great way to spend quality time together as a couple, and there are tons of fun ideas you can enjoy in fall, winter, spring, or summer! We've curated a list of our favorite indoor and outdoor activities for couples, including at home options for lazy snowy or rainy days. These ideas make for fun things to do for Valentine's Day, or when the kids are at school! from Meraki Lane https://ift.tt/3pe0xQC via IFTTT

36 Dark Chocolate Recipes for Weight Loss | Dark chocolate offers many health benefits - it's an anti-inflammatory food with antioxidant properties, it boosts cognition, and it's a delicious natural mood booster. The trick is to use chocolate with cocoa that's 85%, 90%, 95% or higher. This collection of homemade chocolate desserts includes healthy, low carb keto desserts as well as vegan desserts that are naturally gluten free. We've also included some DIY sugar free desserts that are delish!

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36 Dark Chocolate Recipes for Weight Loss | Dark chocolate offers many health benefits - it's an anti-inflammatory food with antioxidant properties, it boosts cognition, and it's a delicious natural mood booster. The trick is to use chocolate with cocoa that's 85%, 90%, 95% or higher. This collection of homemade chocolate desserts includes healthy, low carb keto desserts as well as vegan desserts that are naturally gluten free. We've also included some DIY sugar free desserts that are delish! from Meraki Lane https://ift.tt/31ku4Qu via IFTTT

50+ Stocking Stuffers for Men | If you're looking for the best gifts for guys this Christmas that are both cheap and compact enough to fit inside a stocking, you're in luck! Whether you're shopping for your brother, dad, boyfriend, or husband, we've curated tons of ideas to inspire you. Some are practical and useful, some are funny, some are perfect for dads, and many of them are inexpensive and can be purchased on Amazon or at your local Dollar Tree.

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50+ Stocking Stuffers for Men | If you're looking for the best gifts for guys this Christmas that are both cheap and compact enough to fit inside a stocking, you're in luck! Whether you're shopping for your brother, dad, boyfriend, or husband, we've curated tons of ideas to inspire you. Some are practical and useful, some are funny, some are perfect for dads, and many of them are inexpensive and can be purchased on Amazon or at your local Dollar Tree. from Meraki Lane https://ift.tt/32HkR5b via IFTTT

The Benefits Of Kombucha for Gut Health, Digestion, Candida

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The Benefits Of Kombucha for Gut Health, Digestion, Candida from Happy Body Formula https://ift.tt/3rpQpHi via IFTTT

15 Housewarming Gift Ideas | Whether a close friend just rented her first apartment, a relative just bought their first home, or you've been invited to a housewarming party for a couple who just moved in together, this post has the best housewarming gift ideas for singles, couples, and families. These gifts go above and beyond traditional baskets and while some are practical, others make for unique, thoughtful, and meaningful keepsakes.

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15 Housewarming Gift Ideas | Whether a close friend just rented her first apartment, a relative just bought their first home, or you've been invited to a housewarming party for a couple who just moved in together, this post has the best housewarming gift ideas for singles, couples, and families. These gifts go above and beyond traditional baskets and while some are practical, others make for unique, thoughtful, and meaningful keepsakes. from Meraki Lane https://ift.tt/3lqfFcr via IFTTT

10 Foods High in Zinc | Do you suffer from a zinc deficiency? If so, there are tons of natural zinc remedies you can add to your daily diet to give your levels of this important mineral a boost, while also nourishing your body with other essential vitamins. This post includes common causes, symptoms and signs of a zinc deficiency plus a list of the best foods rich in zinc to help you create healthy recipes to boost your immune system, improve hormone health and aid in muscle growth and repair!

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10 Foods High in Zinc | Do you suffer from a zinc deficiency? If so, there are tons of natural zinc remedies you can add to your daily diet to give your levels of this important mineral a boost, while also nourishing your body with other essential vitamins. This post includes common causes, symptoms and signs of a zinc deficiency plus a list of the best foods rich in zinc to help you create healthy recipes to boost your immune system, improve hormone health and aid in muscle growth and repair! from Meraki Lane https://ift.tt/3EdRWUq via IFTTT

14 DIY Fidget Toys Kids Can Make | Want to know how to make homemade fidget toys? This post is for you! Fidgets are a great way to improve focus, concentration, and active listening, and also help improve self-regulation and manage stress and anxiety in kids - especially those with a learning disability like ADD or ADHD. From DIY LEGO fidget spinners and cubes, to mesh stress balls and DIY squishies, to infinity cubes and zipper bracelets, these DIY fidgets won't disappoint!

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14 DIY Fidget Toys Kids Can Make | Want to know how to make homemade fidget toys? This post is for you! Fidgets are a great way to improve focus, concentration, and active listening, and also help improve self-regulation and manage stress and anxiety in kids - especially those with a learning disability like ADD or ADHD. From DIY LEGO fidget spinners and cubes, to mesh stress balls and DIY squishies, to infinity cubes and zipper bracelets, these DIY fidgets won't disappoint! from Meraki Lane https://ift.tt/3pja6hj via IFTTT

Top 10 Proven Health Benefits of Probiotics | Are you currently taking any probiotics to help you improve your overall health? If you aren't, then read this discover the proven benefits of probiotics.

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Top 10 Proven Health Benefits of Probiotics | Are you currently taking any probiotics to help you improve your overall health? If you aren't, then read this discover the proven benefits of probiotics. from Happy Body Formula https://ift.tt/3d1E3wy via IFTTT

So, I’ve determined that my own homemade focaccia bread is one of my favorite things to eat. I’ve made it countless times for my family and friends and it is always such a hit! Many have asked for the recipe and while I’ve got the measurements down by heart (2.5 cups flour, 1 cup warm water, 2 tsp yeast, 2 tbsp sugar, 1 tsp salt (plus more for topping), 4 cloves garlic, 1 tbsp dried Italian herbs, .5 cup olive oil), bread making is only 10% about ingredients and 90% about, well, “feel.” I know.

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So, I’ve determined that my own homemade focaccia bread is one of my favorite things to eat. I’ve made it countless times for my family and friends and it is always such a hit! Many have asked for the recipe and while I’ve got the measurements down by heart (2.5 cups flour, 1 cup warm water, 2 tsp yeast, 2 tbsp sugar, 1 tsp salt (plus more for topping), 4 cloves garlic, 1 tbsp dried Italian herbs, .5 cup olive oil), bread making is only 10% about ingredients and 90% about, well, “feel.” I know. from Happy Body Formula https://ift.tt/3DaIgsq via IFTTT

45 Easy Plant Based Protein Recipes with Tofu | Whether you're strictly vegan, vegetarian, or just need some meatless recipes to add to your recipe arsenal, this post has tons of simple tofu recipes for beginners and beyond. Many of these recipes are naturally low carb, low calorie, and gluten free, and they are perfect for kids too! We've included baked, fried, and grilled options, plus air fryer recipes you'll love. And yes, we've also included tofu dessert recipes - you're welcome!

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45 Easy Plant Based Protein Recipes with Tofu | Whether you're strictly vegan, vegetarian, or just need some meatless recipes to add to your recipe arsenal, this post has tons of simple tofu recipes for beginners and beyond. Many of these recipes are naturally low carb, low calorie, and gluten free, and they are perfect for kids too! We've included baked, fried, and grilled options, plus air fryer recipes you'll love. And yes, we've also included tofu dessert recipes - you're welcome! from Meraki Lane https://ift.tt/3rm5UQr via IFTTT

50 Margarita Pitcher Recipes | Perfect for parties or a night in with, this collection of margarita recipes has something for everyone. Whether you prefer a classic margarita (we included a skinny option!), or want to experiment with bold, refreshing flavors like watermelon, mango, strawberry, pineapple, or cranberry, you're sure to find the perfect recipe in this post! You can enjoy these on the rocks or frozen, and they are so simple and easy to make!

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50 Margarita Pitcher Recipes | Perfect for parties or a night in with, this collection of margarita recipes has something for everyone. Whether you prefer a classic margarita (we included a skinny option!), or want to experiment with bold, refreshing flavors like watermelon, mango, strawberry, pineapple, or cranberry, you're sure to find the perfect recipe in this post! You can enjoy these on the rocks or frozen, and they are so simple and easy to make! from Meraki Lane https://ift.tt/3I87b3u via IFTTT

Not another weight loss program, am I right? The Flat Belly Fix is much lower price than Weight Watchers or a gym membership and it comes with a 60 day money back guarantee. I figured what did I have to lose and gave it a shot. See if it worked for me here! #weightloss #flatbellyfix

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Not another weight loss program, am I right? The Flat Belly Fix is much lower price than Weight Watchers or a gym membership and it comes with a 60 day money back guarantee. I figured what did I have to lose and gave it a shot. See if it worked for me here! #weightloss #flatbellyfix from Happy Body Formula https://ift.tt/31abFpf via IFTTT

25 Mediterranean Diet Recipes for Dessert | If you follow the Mediterranean diet, you already know it's a heart healthy eating plan, and it offers additional health benefits like improved gut health and weight loss. This collection of Mediterranean diet desserts will allow you to indulge in sweets without sabotaging your healthy eating goals. These recipes and food swaps are naturally low carb and many are gluten free, and they are easy to make and will satisfy your sweet spot!

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25 Mediterranean Diet Recipes for Dessert | If you follow the Mediterranean diet, you already know it's a heart healthy eating plan, and it offers additional health benefits like improved gut health and weight loss. This collection of Mediterranean diet desserts will allow you to indulge in sweets without sabotaging your healthy eating goals. These recipes and food swaps are naturally low carb and many are gluten free, and they are easy to make and will satisfy your sweet spot! from Meraki Lane https://ift.tt/3D3bCc4 via IFTTT

Vegan Banana Nut Muffins

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Vegan Banana Nut Muffins from Happy Body Formula https://ift.tt/2ZD4420 via IFTTT

How to Take a Good Selfie | Trying to step up your Instagram game? Need photography tips and hacks to teach you how to take better selfies on your iPhone, Android, or other mobile phone? From poses and angles, to lighting and backgrounds, to choosing the right outfits, and more, we'll teach you how to take self-portraits like a pro! Whether you're taking a full body selfie using a mirror, laying down for a sexy face pose, or something in between, we've got you covered!

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How to Take a Good Selfie | Trying to step up your Instagram game? Need photography tips and hacks to teach you how to take better selfies on your iPhone, Android, or other mobile phone? From poses and angles, to lighting and backgrounds, to choosing the right outfits, and more, we'll teach you how to take self-portraits like a pro! Whether you're taking a full body selfie using a mirror, laying down for a sexy face pose, or something in between, we've got you covered! from Meraki Lane https://ift.tt/3FVOXQK via IFTTT

8 Time Out Alternatives for Kids | If you're looking for positive discipline ideas that don't involve time outs, this post is a great resource. While time outs are a great behavior management strategy for toddlers, removing a child from the situation can actually take away important learning opportunities, particularly when it comes to teaching kids self-control. Time outs can also cause power struggles. These positive parenting alternatives are a great idea for at home and at school.

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8 Time Out Alternatives for Kids | If you're looking for positive discipline ideas that don't involve time outs, this post is a great resource. While time outs are a great behavior management strategy for toddlers, removing a child from the situation can actually take away important learning opportunities, particularly when it comes to teaching kids self-control. Time outs can also cause power struggles. These positive parenting alternatives are a great idea for at home and at school. from Meraki Lane https://ift.tt/3pbEOZG via IFTTT

Sunflower oil is known for its many uses and health and beauty benefits. Learn more about how you can start using it today! #essentialoils #naturalliving

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Sunflower oil is known for its many uses and health and beauty benefits. Learn more about how you can start using it today! #essentialoils #naturalliving from Happy Body Formula https://ift.tt/3lnuMTT via IFTTT

8 Brain Fog Remedies to Improve Clarity and Focus | If you suffer from mental fatigue due to stress, sleep deprivation, or another medical condition that makes it hard for you to concentrate, impairs your working memory, and/or makes multitasking challenging, this post is for you! We're sharing the signs and symptoms of brain fog, common causes, and lots of tips and hacks to help you feel more alert, focused, and energized!

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8 Brain Fog Remedies to Improve Clarity and Focus | If you suffer from mental fatigue due to stress, sleep deprivation, or another medical condition that makes it hard for you to concentrate, impairs your working memory, and/or makes multitasking challenging, this post is for you! We're sharing the signs and symptoms of brain fog, common causes, and lots of tips and hacks to help you feel more alert, focused, and energized! from Meraki Lane https://ift.tt/3o7VMZp via IFTTT

10 Steps To A Better Morning Routine - Happy Body Formula

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10 Steps To A Better Morning Routine - Happy Body Formula from Happy Body Formula https://ift.tt/3D8voTq via IFTTT

Homemade Anti-Frizz Spray that Conditions, Smooths, Heals Hair | Frizz will be a distant memory with our rose anti-frizz spray. This homemade anti-frizz spray recipe conditions, smooths, and heals hair without weighing it down, so it’s great for all hai

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Homemade Anti-Frizz Spray that Conditions, Smooths, Heals Hair | Frizz will be a distant memory with our rose anti-frizz spray. This homemade anti-frizz spray recipe conditions, smooths, and heals hair without weighing it down, so it’s great for all hai from Happy Body Formula https://ift.tt/3xyWWjG via IFTTT

10 Foods High in Zinc | Do you suffer from a zinc deficiency? If so, there are tons of natural zinc remedies you can add to your daily diet to give your levels of this important mineral a boost, while also nourishing your body with other essential vitamins. This post includes common causes, symptoms and signs of a zinc deficiency plus a list of the best foods rich in zinc to help you create healthy recipes to boost your immune system, improve hormone health and aid in muscle growth and repair!

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10 Foods High in Zinc | Do you suffer from a zinc deficiency? If so, there are tons of natural zinc remedies you can add to your daily diet to give your levels of this important mineral a boost, while also nourishing your body with other essential vitamins. This post includes common causes, symptoms and signs of a zinc deficiency plus a list of the best foods rich in zinc to help you create healthy recipes to boost your immune system, improve hormone health and aid in muscle growth and repair! from Meraki Lane https://ift.tt/3D0UyDr via IFTTT

10 Dyslexia Strategies for Struggling Readers | If you're looking for reading help for kids with dyslexia, this post is a great resource. Teaching reading, writing, spelling, and math to a child with learning disabilities like dyslexia can be tricky. This post includes a list of signs and symptoms of dyslexia by age - from preschool and kindergarten, to first grade, to middle school, and even in teenagers. Use these learning strategies in the classroom and at home to help your child thrive!

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10 Dyslexia Strategies for Struggling Readers | If you're looking for reading help for kids with dyslexia, this post is a great resource. Teaching reading, writing, spelling, and math to a child with learning disabilities like dyslexia can be tricky. This post includes a list of signs and symptoms of dyslexia by age - from preschool and kindergarten, to first grade, to middle school, and even in teenagers. Use these learning strategies in the classroom and at home to help your child thrive! from Meraki Lane https://ift.tt/3xyEk3v via IFTTT

10 Dyslexia Strategies for Struggling Readers | If you're looking for reading help for kids with dyslexia, this post is a great resource. Teaching reading, writing, spelling, and math to a child with learning disabilities like dyslexia can be tricky. This post includes a list of signs and symptoms of dyslexia by age - from preschool and kindergarten, to first grade, to middle school, and even in teenagers. Use these learning strategies in the classroom and at home to help your child thrive!

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10 Dyslexia Strategies for Struggling Readers | If you're looking for reading help for kids with dyslexia, this post is a great resource. Teaching reading, writing, spelling, and math to a child with learning disabilities like dyslexia can be tricky. This post includes a list of signs and symptoms of dyslexia by age - from preschool and kindergarten, to first grade, to middle school, and even in teenagers. Use these learning strategies in the classroom and at home to help your child thrive! from Meraki Lane https://ift.tt/2ZE7FwU via IFTTT

Will be making these blueberry muffins later today. They were so good last week! And filled the house with all the best smells. ☺☺☺ Did you miss the recipe? Head a couple posts back and check it out! #Regram via @https://ift.tt/38wrNR7

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Will be making these blueberry muffins later today. They were so good last week! And filled the house with all the best smells. ☺☺☺ Did you miss the recipe? Head a couple posts back and check it out! #Regram via @https://ift.tt/38wrNR7 from Happy Body Formula https://ift.tt/3rmu65i via IFTTT

14 No Fuss Melted Crayon Crafts for Kids | If you have a bunch of old and broken crayons on hand, you're in for a treat! We've curated the best easy DIY melted crayon art projects for toddlers, for kids in preschool and kindergarten, elementary school and beyond. Learn how to melt crayons in the microwave, oven, or on the stovetop, and give some of these arts and crafts a try! From sun catchers, to candles, to ornaments, to jewelry, these are great classroom activities too!

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14 No Fuss Melted Crayon Crafts for Kids | If you have a bunch of old and broken crayons on hand, you're in for a treat! We've curated the best easy DIY melted crayon art projects for toddlers, for kids in preschool and kindergarten, elementary school and beyond. Learn how to melt crayons in the microwave, oven, or on the stovetop, and give some of these arts and crafts a try! From sun catchers, to candles, to ornaments, to jewelry, these are great classroom activities too! from Meraki Lane https://ift.tt/3o3jq9q via IFTTT

How to Look Attractive | If you want to know how to look your best on the daily - even when you're feeling your worst - this post will teach you how to instantly elevate your game. With tons of simple ways to look and feel put together, we're sharing our best tips, hacks, tricks, and things to do to love who you are, both inside and out! Learn how to look good without makeup, with glasses on, when you're running late, and so much more!

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How to Look Attractive | If you want to know how to look your best on the daily - even when you're feeling your worst - this post will teach you how to instantly elevate your game. With tons of simple ways to look and feel put together, we're sharing our best tips, hacks, tricks, and things to do to love who you are, both inside and out! Learn how to look good without makeup, with glasses on, when you're running late, and so much more! from Meraki Lane https://ift.tt/3o4M4Hd via IFTTT

How to Look Different | If you want to change your look for school, for work, or just for fun while you're hanging out at home, these tips and ideas will inspire you! Learn some of the best beauty hacks that can completely transform your look with a glow up, with makeup, and small changes to your hair. It really is amazing what these subtle updates can do to our faces! If you're bored with your everyday look, give some of these beauty tips a try - they can completely transform your image!

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How to Look Different | If you want to change your look for school, for work, or just for fun while you're hanging out at home, these tips and ideas will inspire you! Learn some of the best beauty hacks that can completely transform your look with a glow up, with makeup, and small changes to your hair. It really is amazing what these subtle updates can do to our faces! If you're bored with your everyday look, give some of these beauty tips a try - they can completely transform your image! from Meraki Lane https://ift.tt/2ZzF0Jd via IFTTT

Learn all about why our family switched from premium tea brands to cheaper brands! Premium tea brands use mesh teabags that aren't as healthy as the cheaper alternatives. Find out why the mesh tea bags that premium tea brands use are worse for you than normal tea bags. #tea #healthy #health #drink #wellness

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Learn all about why our family switched from premium tea brands to cheaper brands! Premium tea brands use mesh teabags that aren't as healthy as the cheaper alternatives. Find out why the mesh tea bags that premium tea brands use are worse for you than normal tea bags. #tea #healthy #health #drink #wellness from Happy Body Formula https://ift.tt/3HYnlfP via IFTTT

Headed to Hmart today to pick out some things for a weekend of recipe testing. These dumplings are filled with tofu, mushrooms, kimchi, celery, carrots, onions, garlic and sweet potato noodles. I cook the veggies in a little bit of oil, steep the noodles in boiling water for 4 mins, and then dump it all into the food processor with the tofu. Pulse until I get nearly a paste. For instructions on folding head over to tKV ep 37 in my highlights! #Regram via @BvWh1vSB45W

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Headed to Hmart today to pick out some things for a weekend of recipe testing. These dumplings are filled with tofu, mushrooms, kimchi, celery, carrots, onions, garlic and sweet potato noodles. I cook the veggies in a little bit of oil, steep the noodles in boiling water for 4 mins, and then dump it all into the food processor with the tofu. Pulse until I get nearly a paste. For instructions on folding head over to tKV ep 37 in my highlights! #Regram via @BvWh1vSB45W from Happy Body Formula https://ift.tt/3xz59EN via IFTTT

How to get better sleep - 7 tactics that actually work. Plus, get our FREE 7-Day Sleep Better eBook. - Sleep is the cornerstone of good health. Fatigue causes disruption to hormones, irritability, lack of physical energy, weaker motor skills and an inability to focus.If we’re well-rested, a lot of the other aspects of what make us healthy fall into place including a moderate, healthy diet and exercise. #sleeptips #sleephelp #health #wellness

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How to get better sleep - 7 tactics that actually work. Plus, get our FREE 7-Day Sleep Better eBook. - Sleep is the cornerstone of good health. Fatigue causes disruption to hormones, irritability, lack of physical energy, weaker motor skills and an inability to focus.If we’re well-rested, a lot of the other aspects of what make us healthy fall into place including a moderate, healthy diet and exercise. #sleeptips #sleephelp #health #wellness from Happy Body Formula https://ift.tt/3D3G1Hm via IFTTT

14 Day Date Ideas for Couples | Whether you can't find a babysitter or need romantic date ideas on the cheap, day dating is a great way to spend quality time together as a couple, and there are tons of fun ideas you can enjoy in fall, winter, spring, or summer! We've curated a list of our favorite indoor and outdoor activities for couples, including at home options for lazy snowy or rainy days. These ideas make for fun things to do for Valentine's Day, or when the kids are at school!

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14 Day Date Ideas for Couples | Whether you can't find a babysitter or need romantic date ideas on the cheap, day dating is a great way to spend quality time together as a couple, and there are tons of fun ideas you can enjoy in fall, winter, spring, or summer! We've curated a list of our favorite indoor and outdoor activities for couples, including at home options for lazy snowy or rainy days. These ideas make for fun things to do for Valentine's Day, or when the kids are at school! from Meraki Lane https://ift.tt/3o3a65q via IFTTT

30 Healthy Fig Desserts and Appetizers | Figs are naturally sweet, making them a great sugar substitute for cooking and baking. If you're looking for easy recipes for a crowd - or to enjoy on your own! - we've curated our favorite fig recipes to inspire you. We've included a mix of ideas using both fresh and dried figs, and many of these are naturally vegan and gluten-free, with a few low carb, keto friendly options thrown in for good measure. The goat cheese and Brie recipes are divine!

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30 Healthy Fig Desserts and Appetizers | Figs are naturally sweet, making them a great sugar substitute for cooking and baking. If you're looking for easy recipes for a crowd - or to enjoy on your own! - we've curated our favorite fig recipes to inspire you. We've included a mix of ideas using both fresh and dried figs, and many of these are naturally vegan and gluten-free, with a few low carb, keto friendly options thrown in for good measure. The goat cheese and Brie recipes are divine! from Meraki Lane https://ift.tt/3FSYsQA via IFTTT

It's alway so nice to have a non toxic cookware option in your cupboards that is also non stick! I am sharing my favorites with you today Non Toxic Cookware | Non Toxic Cookware Brands | Non Toxic Cookware Sets | Best Non Toxic Cookware | Nontoxic Cookware | Best Nontoxic Cookware

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It's alway so nice to have a non toxic cookware option in your cupboards that is also non stick! I am sharing my favorites with you today Non Toxic Cookware | Non Toxic Cookware Brands | Non Toxic Cookware Sets | Best Non Toxic Cookware | Nontoxic Cookware | Best Nontoxic Cookware from Happy Body Formula https://ift.tt/3xB3gHA via IFTTT

Delicious and simple Keto Peanut Butter Cookies you will love! Perfect for your weekly meal prep to include a little bite of something sweet! #keto #ketcookies

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Delicious and simple Keto Peanut Butter Cookies you will love! Perfect for your weekly meal prep to include a little bite of something sweet! #keto #ketcookies from Happy Body Formula https://ift.tt/3d1ZGNc via IFTTT

35 Make Ahead Baked Oatmeal Cups | If you're looking for healthy breakfast ideas to kickstart your day, look no further! We've curated the best baked oatmeal cup recipes, which are equal parts easy to make and delicious to eat! This list includes options for every palate and dietary need, including faves like peanut butter banana, banana chocolate chip, apple cinnamon, pumpkin, carrot cake, and blueberry. They are high in protein, helping you feel full and supporting your weight loss goals!

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35 Make Ahead Baked Oatmeal Cups | If you're looking for healthy breakfast ideas to kickstart your day, look no further! We've curated the best baked oatmeal cup recipes, which are equal parts easy to make and delicious to eat! This list includes options for every palate and dietary need, including faves like peanut butter banana, banana chocolate chip, apple cinnamon, pumpkin, carrot cake, and blueberry. They are high in protein, helping you feel full and supporting your weight loss goals! from Meraki Lane https://ift.tt/3xCiCve via IFTTT

40 Matching Tattoo Designs | Perfect for couples, best friends, sisters, brothers, cousins, and more, we've curated a range of matching tattoo ideas from small and simple, to cute and funny, to meaningful and unique. Whether you prefer a tiny minimalist wrist tattoo, or something big and bold, these designs also work for a matching mother daughter / mother son tattoo, with ideas you can use with other members of your family.

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40 Matching Tattoo Designs | Perfect for couples, best friends, sisters, brothers, cousins, and more, we've curated a range of matching tattoo ideas from small and simple, to cute and funny, to meaningful and unique. Whether you prefer a tiny minimalist wrist tattoo, or something big and bold, these designs also work for a matching mother daughter / mother son tattoo, with ideas you can use with other members of your family. from Meraki Lane https://ift.tt/3xyphqk via IFTTT

While many people want to take on journaling, it can be hard to make it a habit. You might just notice those subtle differences once you really stick to the pen and paper, though. Here are a few benefits of journaling and a few great resources to get started with.

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While many people want to take on journaling, it can be hard to make it a habit. You might just notice those subtle differences once you really stick to the pen and paper, though. Here are a few benefits of journaling and a few great resources to get started with. from Happy Body Formula https://ift.tt/3E5rjRb via IFTTT

44 Christmas Cookie Recipes You'll Wish You Tried Sooner | Whether you're kicking off the holiday with a cookie exchange at work, or getting a head start on your Christmas baking, we've curated the best Christmas cookie recipes for every palate and dietary need! From traditional to healthy, gluten-free to vegan, we've also included cookie recipes kids can make (think: easy sugar cookies, simple cut out cookies, and fun no bake peanut butter cookies)!

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44 Christmas Cookie Recipes You'll Wish You Tried Sooner | Whether you're kicking off the holiday with a cookie exchange at work, or getting a head start on your Christmas baking, we've curated the best Christmas cookie recipes for every palate and dietary need! From traditional to healthy, gluten-free to vegan, we've also included cookie recipes kids can make (think: easy sugar cookies, simple cut out cookies, and fun no bake peanut butter cookies)! from Meraki Lane https://ift.tt/3G1fdsT via IFTTT

15 Housewarming Gift Ideas | Whether a close friend just rented her first apartment, a relative just bought their first home, or you've been invited to a housewarming party for a couple who just moved in together, this post has the best housewarming gift ideas for singles, couples, and families. These gifts go above and beyond traditional baskets and while some are practical, others make for unique, thoughtful, and meaningful keepsakes.

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15 Housewarming Gift Ideas | Whether a close friend just rented her first apartment, a relative just bought their first home, or you've been invited to a housewarming party for a couple who just moved in together, this post has the best housewarming gift ideas for singles, couples, and families. These gifts go above and beyond traditional baskets and while some are practical, others make for unique, thoughtful, and meaningful keepsakes. from Meraki Lane https://ift.tt/3o2Mwpq via IFTTT

10 Steps To A Better Morning Routine - Happy Body Formula

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10 Steps To A Better Morning Routine - Happy Body Formula from Happy Body Formula https://ift.tt/3rjY1e5 via IFTTT

25 Mediterranean Diet Recipes for Dessert | If you follow the Mediterranean diet, you already know it's a heart healthy eating plan, and it offers additional health benefits like improved gut health and weight loss. This collection of Mediterranean diet desserts will allow you to indulge in sweets without sabotaging your healthy eating goals. These recipes and food swaps are naturally low carb and many are gluten free, and they are easy to make and will satisfy your sweet spot!

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25 Mediterranean Diet Recipes for Dessert | If you follow the Mediterranean diet, you already know it's a heart healthy eating plan, and it offers additional health benefits like improved gut health and weight loss. This collection of Mediterranean diet desserts will allow you to indulge in sweets without sabotaging your healthy eating goals. These recipes and food swaps are naturally low carb and many are gluten free, and they are easy to make and will satisfy your sweet spot! from Meraki Lane https://ift.tt/3D5Zlnp via IFTTT

18 Super Easy TikTok Hairstyles for All Hair Lengths | Whether you have short, medium length, or long hair, this collection of trending TikTok videos will teach you easy ways to style it on even your busiest mornings. These popular step-by-step hairstyle tutorials work for straight, wavy, and curly hair, and include a mix of half up half down styles, braided hairstyles, and updo looks you can recreate in mere minutes. From messy buns to ponytail upgrades, these looks are so stylish!

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18 Super Easy TikTok Hairstyles for All Hair Lengths | Whether you have short, medium length, or long hair, this collection of trending TikTok videos will teach you easy ways to style it on even your busiest mornings. These popular step-by-step hairstyle tutorials work for straight, wavy, and curly hair, and include a mix of half up half down styles, braided hairstyles, and updo looks you can recreate in mere minutes. From messy buns to ponytail upgrades, these looks are so stylish! from Meraki Lane https://ift.tt/3I4ApAb via IFTTT

Healthy 4 ingredient cookies with chocolate chip and peanut butter cookies made with just banana, oats, peanut butter, and chocolate chips for a quick and healthy snack or sweet treat. #veganbreakfast #vegantreats #vegancookies #cookies #quickrecipes #mydarlingvegan

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Healthy 4 ingredient cookies with chocolate chip and peanut butter cookies made with just banana, oats, peanut butter, and chocolate chips for a quick and healthy snack or sweet treat. #veganbreakfast #vegantreats #vegancookies #cookies #quickrecipes #mydarlingvegan from Happy Body Formula https://ift.tt/3rismJZ via IFTTT

8 Natural

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8 Natural from Happy Body Formula https://ift.tt/3cVeFIz via IFTTT

This basic tofu scramble is vegan, oil-free, and delicious!

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This basic tofu scramble is vegan, oil-free, and delicious! from Happy Body Formula https://ift.tt/3liBr1H via IFTTT

How to Beat the Winter Blues | If the colder weather months zap you of your motivation and energy, and make you feel down in the dumps, we’re sharing 9 tips and remedies to help you get out of your funk! Learn the symptoms of seasonal affective disorder, along with some of our favorite winter activities and self-care ideas to help you live your best life, even when it’s cold outside!

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How to Beat the Winter Blues | If the colder weather months zap you of your motivation and energy, and make you feel down in the dumps, we’re sharing 9 tips and remedies to help you get out of your funk! Learn the symptoms of seasonal affective disorder, along with some of our favorite winter activities and self-care ideas to help you live your best life, even when it’s cold outside! from Meraki Lane https://ift.tt/3E5ykBQ via IFTTT